Manaslu Budget Trek – 12 Days

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The Manaslu Budget Trek is for cost-conscious trekkers in Nepal who want to complete the entire trek within a certain budget. Trekkers will cross Machha Khola, Jagat, Deng, Namrung, Samagaun, Dharamsala, Larkya La Pass, Bhimthang, and Dharapani within 12 days, compared to the 14-day Manaslu Circuit Trek. Trekkers will cut costs by traveling in large groups, using shared transportation, and sharing accommodation.

Normally, the Manaslu region is promoted as a budget option for cost-conscious trekkers that can be completed within 12 days, as a premium restricted-area trek with private services, or as a quieter alternative to the Everest Base Camp Trek. The Manaslu Budget Trek sits between them as a quieter trail experience, crossing Larkya La Pass (5,106 m) in 12 days. Trekkers will share accommodation and transport with large groups to keep costs down.

This 12-Day Manaslu Budget Trek package includes a licensed guide, public transportation, a restricted-area permit cost, and a 2-night stay in a Kathmandu hotel. The package excludes private services such as teahouses, mountain lodges, meals, porters, and personal expenses to minimize costs for budget trekkers. The package cost and the itinerary are flexible depending on group size and your budget. You can also check out our 14-day Manaslu Circuit Trek package.

Key Takeaway: Spring (March-May) and Autumn (September-November) are the best seasons for the 12-Day Manaslu Budget Trek. 

Duration
12 Days
Trip Grade
Strenuous
Country
Nepal
Max Altitude
Larkya La Pass (5,106 m)
Starts
Kathmandu to Machhakhola
Ends
Dharapani to Kathmandu
Group Size
Flexible
Activities
Trekking & Hiking
Best Time
Spring (March - May) & Autumn (Sept - Dec)

Manaslu Budget Trek—12 Days at a Glance

The Manaslu Budget Trek 12-Day is a restricted-area trek in Gorkha District that requires special permits to explore the religious mountain trails of Nubri Valley. Machha Khola is the starting point, and Dharapani on the Annapurna side is the ending point. The Manaslu Budget Trek difficulty is graded strenuous because of long walking days and crossing Larkya La Pass. The trail does not require technical mountaineering skills, so with proper guidance and training, beginners can complete the entire trek.

Key Takeaway: Larkya La Pass is the highest point of the entire Manaslu Trek, located at 5,106 m above sea level.

What Does “Budget Trek” Mean on Manaslu?

The Manaslu Budget Trekdoes not mean a fully independent trek without any permits or a licensed trekking guide. Trekkers must hire a licensed guide through a registered trekking agency to obtain a Manaslu restricted-area permit (MRAP). The Manaslu Budget Trek cuts costs on transportation, meals, accommodation, and large groups. The package excludes trekking accommodation, meals, porters, and personal expenses to keep the cost low for budget trekkers.

Key Takeaway: From 22 March 2026, Nepal’s Department of Immigration removed a minimum two-trekker requirement for the Manaslu Restricted Area Permit, so now solo trekkers can also join the Manaslu Circuit Trek with a licensed guide.

Manaslu Budget Trek - 12 Days Highlights

The 12-Day Manaslu Budget Trek is an affordable high-altitude adventure for budget-friendly trekkers. Trekkers will explore dense forests, traditional villages, religious sites, and cross Larkya La Pass in 12 days.

The major highlights of the 12-day Manaslu Budget Trek are the following:

  • Spectacular Mount Manaslu views.
  • Crossing Larkya La Pass.
  • Scenic Budhi Gandaki River Valley.
  • Remote and Less Crowded Trekking Trail.
  • Rich Gurung and Tibetan Buddhist Culture.
  • Traditional mountain villages.
  • Beautiful forests and waterfalls.
  • Local Nepali mountain food.
  • Religious temples and ancient monasteries.

Key Takeaway: The Manaslu Budget Trek is a perfect alternative to the crowded EBC and ABC trails in peak trekking season.

Short Itinerary & Altitude

Manaslu-Budget-Trek-12-Days-Route-Map

Manaslu Budget Trek – 12 Days Detailed Itinerary

The 12-day itinerary passes through Machha Khola, Jagat, Deng, Namrung, Samagaun, Dharamsala, Larkya La Pass, and Bimthang. 

Day 1

Arrival in Kathmandu

Trekkers will arrive at Tribhuvan International Airport (1,400 m) and transfer to the hotel near Thamel. Trekkers will then meet their guide for a short briefing while preparing permits and gear.

Day 2

Drive from Kathmandu to Machha Khola

Trekkers will board a public bus or shared jeep, depending on group size, and ride to Machha Khola (930 m). The journey takes around 7 to 8 hours, depending on road conditions

Day 3

Trek from Machha Khola to Jagat

Now we will finally start our proper Manaslu Trek from Machha Khola to Jagat (1,340 m). The trek takes around 6 to 7 hours, depending on your walking pace. Trekkers will walk through the river, forest, and religious sites to reach Jagat, a traditional Gurung and Magar village.

Day 4

Trek from Jagat to Deng

Trekkers will now need a Manaslu Restricted Area Permit (MRAP) to cross the Jagat village in the Manaslu region. Trekkers will walk for about 5 to 6 hours from Jagat to Deng (1,860 m), depending on the trail conditions and walking speed.

Day 5

Trek from Deng to Namrung

Now trekkers will finally enter the Nubri Valley, a highly Buddhist, Tibetan-influenced territory with mani walls. The trek from Deng to Namrung (2,630 m) takes around 5 to 6 hours of walking, with Manaslu region mountain views on a clear day.

Day 6

Trek from Namrung to Samagaun

Trekkers will walk for 5 to 6 hours from Namrung to Samagaun (3,530 m), crossing Lho and ancient monasteries, offering clear views of Mount Manaslu (8,163 m). Trekkers have finally crossed an altitude above 3,500 m, close to their destination.

Day 7

Acclimatization Day at Samagaun

Trekkers have reached 3,500 m above sea level, so an acclimatization day at Samagaun (3,530 m) is important to minimize the risk of AMS symptoms. The rest day includes a short hike to Pungyen Gompa, Birendra Lake, or Manaslu Base Camp, and a descent back to Samagaun.

Day 8

Trek from Samagaun to Dharamsala via Samdo

Trekkers will start their Day 8 journey from Samagaun to Dharamsala (4,460 m) through Samdo (3,860 m), which takes around 5 to 6 hours. Trekkers will gain around 930 m in altitude in a single day, so take small steps and drink plenty of water to minimize AMS symptoms.

Day 9

Cross Larkya La Pass and Descend to Bimthang (Important Day)

The most important and physically demanding day of the 12-day Manaslu Budget Trek. Trekkers cross Larkya La Pass (5,106 m) and descend to Bimthang (3,590 m), which takes around 8 to 9 hours. Larkya La Pass (5,106 m) is the highest point of the entire Manaslu Trek.

Day 10

Descend from Bhimtang to Dharapani via Tilije

The longest descent day from Bhimtang (3,590 m) to Dharapani (1,860 m), which takes around 6 to 7 hours. It is one of the most difficult days of the journey because trekkers are already exhausted from crossing Larkya La Pass the day before. The trails are covered with forests and fall within the Annapurna Conservation Area, so an ACAP is necessary for the 12-Day Manaslu Budget Trek.

Day 11

Drive from Dharapani to Kathmandu or Pokhara (Guest Demand)

Trekkers will now finally say goodbye to the Manaslu region trail and board a public vehicle from Besisahar to Kathmandu. Trekkers can stay in Pokhara or return to Kathmandu, depending on their choice.

Day 12

Departure from Kathmandu

The final day of your 12-day Manaslu Budget Trek. Trekkers will pack their belongings, reach Tribhuvan International Airport, and board their flight home. If they have a buffer day, they can explore religious sites in Kathmandu or rest in their allocated hotel room.

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Cost Details

Includes

  • Airport pick-up and drop-off in Kathmandu upon arrival and departure
  • Ground transportation by public bus from Kathmandu to Machha Khola and from Dharapani to Kathmandu
  • Two-night hotel accommodation in Kathmandu with breakfast included
  • Services of a government-registered English-speaking Manaslu trekking guide
  • All required trekking permits: Manaslu Restricted Area Special Permit, Manaslu Conservation Area Project (MCAP) permit, Annapurna Conservation Area Project (ACAP) permit, and Local Municipality Permit.
  • Complimentary company t-shirt, detailed trip route map, and certificate of appreciation
  • First-aid medical kit bag with pulse oximeter for altitude monitoring
  • All government VAT, taxes, and official service charges
     

Excludes

  • International airfare and on-arrival visa fee at Kathmandu airport.
  • Accommodation throughout the Manaslu trek.
  • Breakfast, Lunch, and Dinner during the trek.
  • Meals, drinks, and sightseeing in Kathmandu.
  • Travel insurance (mandatory, must cover emergency evacuation and medical expenses).
  • Porter service (available at an additional cost, sharable between two trekkers).
  • Personal trekking gear and equipment.
  • Personal expenses during the trek, including laundry, phone calls, battery charging, Wi-Fi, hot showers, beverages, snacks, or souvenirs.
  • Tips for the field staff (highly recommended)

Add-Ons & Options

Take the weight off your shoulders literally. Our experienced porters will carry your gear (up to 25 kg), giving you the freedom to fully enjoy the stunning views and immerse yourself in the trek. One porter can be shared between two travelers for a more convenient and relaxed experience.

Prefer a smoother start to your trek? Choose a private Jeep transfer from Kathmandu to Machhakhola. It’s a comfortable and hassle-free way to begin your journey.

End your Manaslu Circuit trek in comfort with a private Jeep transfer from Tilije to Kathmandu or Pokhara. Enjoy a smooth, stress-free ride after your adventure through the mountains.

Make your Manaslu Circuit trek easier by renting essential gear from us. Get a warm down jacket, sleeping bag, trekking poles, and microspikes without the hassle of carrying them from home. Simply rent, use during your trek, and return after your adventure

We will provide full-day meals (Dinner, Lunch, and Breakfast) and accommodation for the entire 12-day Manaslu Budget Trek.

Still Confused? Consult an Expert

Essential Information

Why Choose a 12-Day Manaslu Budget Trek?

The 12-day Manaslu Budget Trek offers beautiful mountain views, cultural discovery, remote trails, and high-altitude adventure combined at an affordable price for budget-friendly trekkers.

The reasons to choose a 12-day Manaslu Budget Trek are:

Lower Cost Than Premium Private Treks

A fixed group date spreads guide, jeep, and accommodation costs across every trekker instead of one person covering all of it.

Join a Group to Share Fixed Costs

Permit costs are charged per person, not according to group size, but shared transportation, accommodation, trekking guides, and porters can minimize overall expenses.

Standard Teahouse Accommodation

Trekkers will spend nights in local teahouses or mountain lodges depending on their budget rather than in luxury accommodation.

Local Food Instead of Premium Upgrades

Trekkers will eat a local Nepali Dal bhat and other high-protein foods to minimize expenses rather than ordering expensive food at higher altitudes.

Shared or Public Transportation

If you are traveling in a larger group, the agency will book the entire vehicle or travel on public transportation from Kathmandu to Machha Khola and Dharapani to Kathmandu/Pokhara.

Fewer Optional Extras

Trekkers can skip unnecessary expenses such as wifi, hot showers, charging, and a private room to keep the daily expenses low. Trekkers can carry a power bank for charging phones and camera batteries.

Complete the full circuit without luxury services.

Trekkers can cross the Larkya La pass, walking through Nubri villages and enjoying breathtaking mountain views, while avoiding luxury services to keep overall expenses within budget.

Is the Manaslu Circuit Trek Really Suitable for Budget Travellers?

Yes, the Manaslu Budget Trek suits cost-conscious trekkers seeking high-altitude adventures above 5,000 m. But it is not as cheap as a Ghorepani Poon Hill or Langtang Valley trek because trekkers have to hire a licensed guide for a Manaslu restricted-area permit. But the trails are quieter than the Everest and Annapurna region treks.

Which costs are fixed in the Manaslu Budget Trek?

The Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), Chumnubri local fee, and a licensed guide cost are fixed in this 12-day Manaslu Budget Trek.

Which costs can be reduced?

Group size, accommodation, transport, food, porter, gear, utilities, and personal expenses affect the real trekking budget. Traveling in a large group, shared accommodation, public transportation, and personal expenses can save money while trekking in Nepal. 

Which costs should not be cut?

Strong insurance that includes high-altitude emergency helicopter evacuation above 5,000 m, a licensed guide, and a proper acclimatization itinerary cannot be compromised in the 12-day Manaslu Budget Trek.

Group vs. Private Manaslu Budget Trek

A group trek is cheaperthan a private Manaslu trek. Trekkers will share a guide, accommodation, and transport.

12-Day Manaslu Budget Trek Permit and Cost

Trekkers require a Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and Chumnbri Local Area Permit for the 12-day Manaslu Budget Trek.

Manaslu Restricted Area Permit (MRAP) and Cost

The Manaslu Restricted Area Permit (MRAP) is the most important permit for the Manaslu Budget Trek. Previously, two trekkers were required to apply for a restricted area permit, but from 22 March, Nepal’s Department of Immigration removed this restriction. The MRAP permit costs around USD 100 for foreign nationals for the first 7 days and USD 15 per day after 7 days in peak season.

Manaslu Conservation Area Permit (MCAP) and Cost

Unlike MRAP, the Manaslu Conservation Area Permit (MCAP) is cheaper, costing around NPR 3,000 for foreign nationals, NPR 1,000 for SAARC nations, and NPR 100 for Nepali citizens. Trekkers have to pay a one-time fee, and the permit lasts for the entire trek.

Annapurna Conservation Area Permit (ACAP) and Cost

Trekkers pass through Dharapani, so an Annapurna Conservation Area Permit is necessary for the 12-day Manaslu Budget Trek. The Annapurna Conservation Area Permit (ACAP) costs around NPR 3,000 for foreign nationals, NPR 1,000 for SAARC nations, and NPR 100 for Nepali citizens. The permit is issued by the Nepal Tourism Board offices in Kathmandu and Pokhara.

Chumnubri Local Permit and Cost

The Chumubri Local Permit is a local area permit that can be obtained at Chumnubri Rural Municipality. The Chumubri Local Permit costs around NPR 2,000 for foreign nationals and NPR 1,000 for SAARC nationals.

Who arranges the permits for the Manaslu Trek?

Your legally registered trekking agencies will handle all the documentation for Manaslu Trek permits. Remember, hiring a licensed guide is mandatory to apply for MRAP and cannot be obtained individually.

Key Takeaway: Check the latest Manaslu Trek permit costs, or let your guide and agency handle the important logistics for you.

How to do the Manaslu Trek on a Budget

Trekker can follow the instructions below to complete the Manaslu Trek on a budget.

  • Join a group departure.
  • Share Jeep Transportation.
  • Choose Standered Teahouses.
  • Eat local Dal Bhat and teahouse meals.
  • Carry reusable water bottles.
  • Avoid unnecessary luxury upgrades.
  • Rent technical or cold-weather gear in Kathmandu.
  • Pack essential items before the trek.

Key Takeaway: Budget trekking in Nepal means skipping the unnecessary expenses and travelling in a large group to minimise package cost.

Who Is the Manaslu Budget Trek Best For?

The Manaslu Budget Trek is best for cost-conscious trekkers such as

  • Budget-friendly trekkers.
  • Experienced trekkers.
  • Large groups.
  • Adventurous travellers. 
  • Trekkers seeking fewer crowds.
  • Travelers who are comfortable with basic services.

Key Takeaway: Larkya La Pass (5,106 m) is the highest point of the 12-day Manaslu Budget Trek.

Who Should Not Choose a Budget Manaslu Trek?

Trekkers who prioritize comfort and luxury should not choose a budget Manaslu trek.

  • Travelers who are expecting luxury lodges.
  • Trekkers requiring maximum flexibility. 
  • People unprepared for high altitude.
  • Beginner trekkers.
  • Trekkers looking for short and easy treks.
  • Unwilling to share accommodation and vehicles. 

Key Takeaway: A licensed guide is mandatory to access the Manaslu Restricted Area Permit (MRAP) for the Manaslu Trek.

Common mistakes when booking a cheap Manaslu Budget Trek

The common mistakes trekkers must avoid while booking a cheap Manaslu Budget Trek are:

  • Choosing a lower price without checking package inclusions and exclusions.
  • Ignoring permit costs.
  • Forgetting personal expenses.
  • Choosing an unqualified guide.
  • Not checking insurance coverage.
  • Underestimating crossing Larke-La Pass.
  • Not keeping the buffer days.
  • Ignoring current trail conditions.

Key Takeaway: Check the agency's reputation before booking your Budget Manaslu Trek.

Best Time for the Manaslu Budget Trek

Spring (March to May) and Autumn (September to November) are the best times for the Manaslu Budget Trek. Winter (December to February) isn't suitable for beginners, and the monsoon (June to August) is considered the worst time for the Manaslu Circuit Trek.

Manaslu Trek in Spring (March to May)

Spring starts in March and lasts until May, covering the forest with beautiful wildflowers alongside rhododendrons in lower altitudes. Spring brings stable weather, warm temperatures, and clear skies with long daylight, perfect for crossing Larkya La Pass. The trails are less crowded compared to other famous trekking routes in Nepal.

Manaslu Trek in Autumn (September to November)

Autumn starts in September and lasts until November, one of the peaktrekking seasons in Nepal. Autumn brings the clearest skies, offering breathtaking mountain views and the most stable weather for crossing Larkya La Pass. The mountain lodges and teahouses are more crowded than in spring, so booking early is the safest option for trekkers.

Manaslu Trek in Winter (December to February) and Monsoon (June to August)

Winter starts in December and lasts until February, covering Larkya La Pass trails with a thick layer of snow. Winter's shorter days and colder nights are not suitable for beginner trekkers. The monsoon starts in June and lasts until August, which is the worst season for high-altitude trekking in Nepal. Heavy rainfall makes the trails slippery, and unstable weather makes navigation difficult even for local guides. Most teahouses at higher altitudes are closed because of unstable weather.

How difficult is the Manaslu Trek?

The Manaslu Trek is graded as strenuous because of its high altitude and long walking days. Trekkers will walk 5 to 7 hours daily on the rocky mountain trails, and crossing Larkya La Pass takes 8 to 9 hours of ascent and descent, making it the hardest part of the entire adventure. Also check out our How difficult is the Manaslu Trek? Complete guide before your journey.

Key Takeaway: Beginner trekkers must avoid a rushed itinerary without proper acclimatization for the Manaslu Budget Trek.

Final thoughts on: Is the Manaslu Budget Trek-12 Day worth it?

The 12-Day Manaslu Budget Trek is worth it for cost-conscious trekkers traveling on a certain budget. Solo trekking without hiring a licensed guide is not allowed in the Manaslu region. Budget trekking means traveling in a large group, staying in shared accommodation, using public transport, and avoiding luxury upgrades. So the Nature Lovers Treks and Tours team brings you a 12-day budget Manaslu Trek package that includes permits, guides, transportation, and a 2-night stay in a Kathmandu hotel near Thamel. 
 

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