Manaslu Tsum Valley Trek - 20 Days

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The Manaslu Tsum Valley Trek combines two restricted trekking destinations of Nepal, the Manaslu Circuit Trek and the Tsum Valley Trek. The 20-day journey explores the monasteries, villages, forests, rivers, and many religious sites of the Manaslu region. Tsum Valley is popular for its Tibetan Buddhist culture, and crossing Larkya La Pass (5,106 m) is an important part of the Manaslu Circuit Trek

The trails were closed for foreign trekkers due to their remote location and cultural importance. Compared to other popular trekking destinations such as Everest and the Annapurna region, the trails are less crowded. The Manaslu Tsum Valley Trek, located in the Gorkha District of Nepal, offers an authentic Himalayan region experience and trails influenced by Tibetan Buddhist cultures.

Nature Lovers Treks and Tours has made this short 20-day Manaslu Tsum Valley guide, including Tsum Valley, Manaslu Base Camp, and a crossing of Larkya La Pass, the highest point of the entire journey. The guide covers the full day-by-day 2026 cost, itinerary, permits, transportation, and all the logistical things important for your adventure.

Key Takeaway: As of Nepal’s Department of Immigration's new rule in March 2026 restricting area permits for the Manaslu Circuit Trek and Tsum Valley Trek, it is finally open to solo trekkers.

Duration
20 Days
Trip Grade
Strenuous
Country
Nepal
Max Altitude
5,106m / 16,750 ft. at Larkya La
Starts
Kathmandu to Machhakhola
Ends
Tilije to Kathmandu
Group Size
Flexible (Private Tours or Group Departures)
Activities
Trekking & Hiking
Best Time
Spring (March to May) & Autumn (September - December)

What is the Manaslu Tsum Valley Trek - 20 Days?

The Manaslu Tsum Valley Trek begins with a short drive from Kathmanduto Machhakhola, exploring the villages and Tsum Valley of the Manaslu region. This 20-day journey will first take you to the Tsum Valley, influenced by Tibetan Buddhist culture, and rejoin the Manaslu Circuit trail at Deng. Trekkers have to walk 180 km, exploring restricted areas in Nepal with a licensed guide.

Why Combine Tsum Valley with the Manaslu Circuit Trek?

The Manaslu Tsum Valley Trek is a 20-day adventure combining the two restricted areas of the Manaslu region. The Tsum Valley Trek takes around 9 to 10 days depending on your acclimatization days and itinerary. The Manaslu Circuit Trek entirely skips the Tsum Valley and focuses on crossing Larkya La Pass (5,106 m), the highest point of the entire trek. But the Manaslu Tsum Valley Trek combines both trails, experiencing Tibetan monasteries and mesmerizing snow-capped mountain views

Key Takeaway: Trekkers will need to apply for a Tsum Restricted Area Permit (TRAP) to explore the ancient Tibetan Buddhist monasteries and villages.

Who Is This Trek Best Suited For?

The Manaslu Tsum Valley Trek is more physically demanding, as trekkers will climb and descend rocky trails for more than two weeks. The high point of the trek, Larkya La Pass, is located 5,106 m above sea level. Trekkers will walk 7 to 8 hours daily, so it is important to be physically fit. The trails do not demand climbing or any technical mountaineering skills. But trekkers must have prior multi-day trekking experience or 3 months of solid cardio training before starting the Manaslu Tsum Valley Trek.

Can solo trekkers join the Manaslu Tsum Valley Trek?

Yes, from March 2026, solo trekkers can join the Manaslu Tsum Valley Trek. For years, a minimum of two trekkers were required to apply for MRAP, TRAP, or any restricted-area permits from the Nepal Department of Immigration. So solo trekkers had to pair up with strangers from different agencies or avoid the restricted-area routes entirely. But on March 22, 2026, the Nepal Department of Immigration removed that minimum group restriction from all 13 restricted districts, including Manaslu Circuit Trek and Tsum Valley Trek

Key Takeaway: Solo trekkers can obtain both MRAP and TRAP permits without pairing with another trekker, but they still have to hire a licensed guide from a registered trekking agency. 
 

Manaslu Tsum Valley Trek - 20 Days Highlights

Enjoy the 20-day Manaslu Tsum Valley Trek, exploring the underrated Gorkha district trails of Nepal. It offers a peaceful trekking experience surrounded by mountains and Tibetan Buddhist culture. 

  • Explore the remote Tsum Valley, a hidden gem in Nepal.
  • Visit Mu Gompa and Rachen Gompa.
  • Cross the Larkya La Pass (5,106 m), the highest point of the Manaslu Tsum Valley Trek.
  • Experience the authentic Tibetan Buddhist culture.
  • Enjoy the breathtaking snow-capped mountain views.
  • Stay in traditional teahouses and mountain lodges.
     

Short Itinerary & Altitude

Manaslu Tsum Valley Trek - 20 Days

Manaslu Tsum Valley Trek - 20 Days Detailed Itinerary

Nature Lovers Treks and Tours' professional guide team has planned a perfect itinerary with proper acclimatization, prioritizing trekkers' comfort and safety. 

Day 1

Arrival in Kathmandu | Transfer to Hotel

Welcome to Nepal

Travelers will land at Tribhuvan International Airport, located in Kathmandu. Our team will pick you up and transfer you to the hotel near Thamel. Then, after checking in to your room, you can spend the remaining time organizing your permits, gear, and equipment for the Manaslu Tsum Valley Trek.

Day 2

Drive from Kathmandu to MachhaKhola (930 m)

Machha Khola

Now we will start the second day with a long drive from Kathmandu to Machhakhola. It will take around 6 to 7 hours, covering a 160 km crossing on rough mountain roads. 

Day 3

Trek from Machhakhola to Jagat (1,410 m)

Dobhan

Now, trekkers finally ascend from Machhakhola to Jagat, following the Budhi Gandaki River and crossing suspension bridges. Trekkers have to walk around 6 to 7 hours, covering 22 km of mountain trails. The first restricted-area checkpoint for the Manaslu Tsum Valley Trek is also located at Jagat.

Day 4

Trek from Jagat to Lokpa (2,240 m)

Lokpa

One of the important days of your adventure was walking 16 to 18 km through dense forest from Jagat to Lokpa. The bridge near Lokpa separates the trails. The Manaslu Circuit trek continues north, and Tsum Valley is located northeast. Trekkers have to walk around 5 to 6 hours from Jagat to Lokpa.

Day 5

Trek from Lokpa to Chumling (2,360 m), Lower Tsum

Chumling

Trekkers will now finally enter the Tsum Valley and notice the first mani walls appear along the way. It is also known as a short walking day. Trekkers covering around 6 to 8 km take around 4 to 5 hours. Trekkers can enjoy small monasteries within a short walk in Chumling.

Day 6

Trek from Chumling to Chhekampar, Upper Tsum (3,010 m)

Chhekampar

Now, we will ascend while exploring the remote Tsum Valley from Chumling to Chhekampar. It is also known as Chhokang Paro or Upper Tsum, which offers majestic views of Ganesh Himal. Trekkers will cover a total distance of 10 to 11 km, and it takes around 5 to 6 hours.

Day 7

Trek from Chhekampar to Nile (3,361 m)

Nile

Another short day from Chhekampar to Nile, covering 12 km. The trek takes around 4 to 5 hours. Trekkers will explore the cave connected with ancient stories of the Tibetan yogi Milarepa.

Day 8

Day Hike to Mu Gompa (3,700 m) and Back to Rachen Gompa (3,210 m)

Mu Gompa

Now, trekkers will start a day hike from Nile to Mu Gompa, the largest monastery located near the Tibetan border in Tsum Valley. Trekkers will explore the monastery and descend back to Rachen Gompa for an overnight stay. They will cover an 8 km distance in around 5 to 6 hours of walking. 

Day 9

Trek from Rachen Gompa to Chumling (2,360 m)

Lamagaun

The longest descent day from Rachen Gompa to Chumling. The trails will return to the familiar villages and forest. Trekkers have to cover 20 km and walk around 7 to 8 hours.

Day 10

Trek from Chumling to Deng (1,800 m)

Leaving Tsum Valley

Trekkers will now finally leave Tsum Valley and join the main Manaslu Circuit Trek trails. Trekkers will descend from Chumling to Deng, covering 20 km. Trekkers will walk for 7 to 8 hours, crossing Lokpa and finally reaching Deng village, influenced by the Gurung community.

Day 11

Trek from Deng to Namrung (2,630 m)

Ghap

Now, trekkers will ascend from Deng to Namrung, covering 18 km, crossing Budi Gandaki several times. The trek will take around 7 to 8 hours, and entering the Nupri region is influenced by Tibetan culture. Trekkers can enjoy the breathtaking view of Shringi Himal, Manaslu, and Himalchuli.

Day 12

Trek from Namrung to Shyala (3,500 m)

Lho

Trekkers will climb to Shayal, crossing Lho, the home of the religious site Ribung Gompa. The trek from Namrung to Shyala will cover 13 to 15 km and takes around 5 to 6 hours. Trekkers will cross the wooden bridge and the rhododendron forest.

Day 13

Trek from Shyala to Samagaun (3,530 m) via Pungyen Gompa (4,000 m)

Nearing Samagaun

Trekkers will ascend from Shyala to Samagaun through Pungyen Gompa, covering 8 km. The trek takes around 4 to 5 hours of continuous walking from Shyala to Samagaun.

Day 14

Day Hike to Manaslu Base Camp (4,800 m) from Samagaun

Samagaun

The most important acclimatization day of the entire adventure. Trekkers will climb Manaslu Base Camp from Samagaun, crossing Birendra Lake, and return to Samagaun to spend the night. Trekkers will cover 15 km, which takes around 6 to 7 hours of climbing and descending.

Day 15

Trek from Samagaun to Samdo (3,860 m)

Leaving Samagaun

The descent from Samagaun to Samdo is located near the old salt trading route into Tibet. The short day covers 9 km of walking for 3 to 4 hours from Samagaun to Samdo. Trekkers will follow the Budhi Gandaki River, enjoying mesmerizing views of snow-capped mountains and traditional villages.

Day 16

Trek from Samdo to Dharamshala (4,460 m)

Towards Dharmasala

Trekkers will cover 9 km from Samdo to Dharamshala, crossing another Budhi Gandaki wooden bridge. It is also known as Larke Phedi, and trekkers will climb for 3 to 4 hours to reach an altitude of 4,460 m.

Day 17

Trek from Dharmashala to Bimthang (3,590 m) via Larkya La Pass (5,106 m)

Larkya La Pass

The most physically demanding day trek from Dharmashala to Bimthang, crossing Larkya La Pass. The climb will start between 4 and 5 am for crossing Larkya La Pass, the highest point of the Manaslu Tsum Valley Trek. Then trekkers will descend to Bimthang, covering 22 km, which takes around 8 to 9 hours of climbing and descending.

Day 18

Trek from Bimthang to Tilije (2,300 m)

Bimthang

Another long descent day from Bimthang to Tilije, walking through rhododendron and pine forests. Trekkers will reach a small Gurung-influenced village, covering 19 km, which takes around 6 to 7 hours of walking.

Day 19

Drive from Tilije to Kathmandu via Besisahar

Tilije

Trekkers will take public or private transport from Tilije to Kathmandu through Besisahar. The ride takes between 6 and 7 hours, covering 185 km from Tilije to Kathmandu via Besisahar.

Day 20

Final Departure from Nepal

Certificate of Appreciation

Now, trekkers can enjoy the remaining time exploring and shopping in Kathmandu before returning to their home country. You can also book different adventures depending on your availability.

Still Confused?
No worries. Our team is ready to guide you every step of the way.

Cost Details

Includes

  • Airport transfers in Kathmandu during arrival and departure
  • All ground transportation to the Manaslu Circuit trek's starting and ending points by local bus or jeep
  • 3-star hotel accommodation in Kathmandu with breakfast included
  • Full board meals during the trek (Breakfast, Lunch, and Dinner)
  • Safe, clean drinking water provided throughout the trek
  • Services of a professional, government-licensed, English-speaking Manaslu trekking guide
  • Manaslu and Tsum Valley restricted area special permits
  • Tsum Nubri Rural Municipality entrance fee
  • Manaslu and Annapurna Conservation Area Project permits
  • Complimentary Nature Lovers Treks and Tours t-shirt, company duffel bag, and detailed trek route map
  • First-aid medical kit for safety during the trek
  • All government taxes, VAT, and official service charges

Excludes

  • International airfare to and from Nepal
  • Nepal entry visa fee (on arrival at Kathmandu airport)
  • Travel insurance (mandatory; must cover high-altitude trekking & emergency helicopter evacuation)
  • Meals in Kathmandu (except welcome/farewell dinners if included)
  • Personal expenses: drinks, snacks, laundry, Wi-Fi, charging, hot showers, souvenirs
  • Porter service (optional; 1 porter can be shared between 2 trekkers)
  • Tips and gratuities for guides and porters

Add-Ons & Options

Take the weight off your shoulders literally. Our experienced porters will carry your gear (up to 25 kg), giving you the freedom to fully enjoy the stunning views and immerse yourself in the trek. One porter can be shared between two travelers for a more convenient and relaxed experience.

Prefer a smoother start to your trek? Choose a private Jeep transfer from Kathmandu to Machhakhola. It’s a comfortable and hassle-free way to begin your journey.

End your Manaslu Tsum Valley trek in comfort with a private jeep transfer from Tilije to Besisahar. Skip the long local bus ride and enjoy a faster, hassle-free journey back to Kathmandu or your next destination.

Make your Manaslu Tsum Valley trek easier by renting all essential trekking gear from us. Our package includes a warm down jacket, sleeping bag, trekking poles, and seasonal microspikes. Travel light, stay comfortable, and simply return the gear after your trek.

Still Confused? Consult an Expert

Equipment Lists

20-Day Manaslu Tsum Valley Trek: Necessary Gear and Equipment Checklist

The Manaslu Tsum Valley Trek in Nepal is a demanding journey that takes you across diverse terrain and climatic zones. Also, this is a remote trek with limited logistical access. Therefore, packing adequately is essential to complete this trek.

Here is a list of gear and equipment you will need for the Manaslu Tsum Valley Trek:

Head
+
  • Warm hat/beanie (for cold weather)
  • Sun hat / cap (for sun protection)
  • Buff / neck gaiter / scarf
  • Headlamp with extra batteries
Upper Body
+
  • Moisture-wicking base layers (long sleeve and short sleeve)
  • Fleece jacket / warm mid-layer
  • Down or insulated jacket (for cold nights and high altitudes)
  • Waterproof / windproof shell jacket
  • Trekking shirt (long and short sleeve)
  • Thermal vest or undershirt (optional for extreme cold)
Hands
+
  • Lightweight trekking gloves
  • Insulated winter gloves / mittens (for high altitudes)
  • Fingerless gloves (optional for photography/handling gear)
Lower Body
+
  • Trekking pants (lightweight, quick-dry)
  • Insulated pants (for high altitudes / cold conditions)
  • Thermal leggings / long underwear
  • Shorts (optional, depending on weather)
Foot Wear
+
  • Trekking boots (well broken-in, waterproof)
  • Camp shoes / sandals / flip-flops
  • Trekking socks (wool or synthetic, multiple pairs)
  • Gaiters (for snow, mud, or dust)
Travel Documents
+
  • Passport / ID
  • Visa (if required)
  • Trekking permits (TIMS, national park permits, etc.)
  • Travel insurance documents
  • Copies of all important documents (stored separately)
  • Emergency contacts list
Sun Stuffs
+
  • Sunscreen (high SPF, waterproof recommended)
  • Lip balm with SPF
  • Sun gloves (optional)
  • Sunglasses (UV protection, polarized preferred)
Toiletries
+
  • Toothbrush, toothpaste
  • Biodegradable soap / shampoo
  • Wet wipes / hand sanitizer
  • Toilet paper / tissue packs
  • Small towel / quick-dry towel
  • Hairbrush / comb
  • Nail clippers
  • Deodorant
Eating & Drinking
+
  • Reusable water bottles / hydration bladder
  • Water purification tablets / filter
  • Lightweight cutlery (spork or knife)
  • Snacks (nuts, energy bars, chocolates)
  • Thermos (optional)
Sleeping Bags
+
  • 3-season or 4-season sleeping bag (rated for expected temperatures)
  • Sleeping bag liner (optional, adds warmth and hygiene)
  • Small pillow / inflatable pillow
Bag Packs
+
  • Main backpack (40–60L, comfortable with hip belt)
  • Daypack (15–25L)
  • Dry bags / waterproof stuff sacks (for clothing, electronics)
  • Rain cover for backpack
Medical & First Aid
+
  • Personal medications
  • Pain relievers (ibuprofen, paracetamol)
  • Band-aids / plasters
  • Blister treatment (moleskin, blister pads)
  • Antiseptic cream / wipes
  • Electrolyte packets
  • Insect repellent
  • Anti-diarrheal / digestive aid
  • First aid kit
Miscellaneous
+
  • Trekking poles
  • Camera / GoPro / action camera
  • Phone and charger / power bank
  • Notebook / pen
  • Multi-tool / pocket knife
  • Travel locks
  • Lightweight rope / cord (optional)
  • Sunglasses strap / leash (optional)
  • Small games / cards (optional)

Essential Information

How Difficult Is the Manaslu Tsum Valley Trek – 20 Days?

The Manaslu Tsum Valley Trek difficulty is graded as strenuous because trekkers will spend several days at 3,500 m above sea level. The daily climbing and descending of the rocky trails with limited resources makes the entire journey more challenging.

Daily Walking Hours

Trekkers have to cover between 10 and 15 km most days, ascending and descending the rocky trails. The Manaslu Tsum Valley Trek difficulty is graded as strenuous, so proper acclimatization is important, especially at Samdo and Dharmashala. Crossing Larkya La Pass is the longest day, taking around 8 to 9 hours. 

High Altitude Challenges

The highest point of the Manaslu Tsum Valley Trek is located at 5,106 m above sea level. Trekkers will also spend multiple days at altitudes above 3,500 m, and long walking days increase the risk of acute mountain sickness. So trekkers must drink plenty of water and follow the “Climb High, Sleep Low” rule for proper acclimatization.

Fitness and Training Requirements

The Manaslu Tsum Valley trails are difficult and physically demanding because of their remoteness. Trekkers have to carry a heavy daypack and walk 10 to 15 km daily. Trekkers must be physically fit for high-altitude trekking because of crossing Larkya La Pass (5,106 m), the most physically demanding day of the entire trek. Trekkers must start training their cardiovascular muscles three or four times a week for at least two months. 

Example: The Island Peak (6,189 m), Yala Peak (5,700 m), Pisang Peak (6,091 m), and other tall peaks require climbing and mountaineering experience, but the Manaslu Tsum Valley Trek does not demand any of them.

Best Time for the Manaslu Tsum Valley Trek - 20 Days

The best time for the Manaslu Tsum Valley Trek is spring (March to May) and autumn (September to November). The warm weather and clear skies offer breathtaking views of snow-capped mountains. The trails are less crowded even during peak season because of their remoteness.

Spring Season (March-May)

Spring starts in March and lasts until May, covering the entire lower valley with different shades of rhododendron. The warm weather and clear skies create the perfect environment for completing the Tsum Valley and Manaslu Circuit Trek. The trails are less crowded, but you might notice increased permit fees to control crowds and preserve the Tibetan culture.

Autumn Season (September-November)

Autumn starts in September and lasts until November, bringing the most comfortable weather and trekking conditions for exploring the remote Manaslu region. The clear skies after heavy monsoon rain offer a majestic view of the beautiful snow-capped mountains of the entire Manaslu region.

Winter Season (December-February)

Winter starts in December and lasts until February, covering the trails with a thick layer of snow. The temperature will drop below -10°C at night as the altitude increases. The unstable weather and snow make it harder to navigate the trails properly. Crossing Larkya La Pass (5,106 m), the highest point of the Manaslu Tsum Valley Trek, becomes more challenging for beginners and intermediate trekkers.

Monsoon Season (June-August)

The monsoon starts in June and lasts until August, the worst season for the Manaslu Tsum Valley Trek. The monsoon brings heavy rainfall, making the trails more slippery and the forest full of blood-sucking leeches. The dark clouds block the view of the mountains, and sudden changes in weather make crossing Larkya La Pass more challenging. So even professional trekkers avoid the Manaslu Tsum Valley Trek in the monsoon season.

Permits Required for the Manaslu Tsum Valley Trek

Trekkers need 5 important permits to explore the restricted area of the Manaslu region. Manaslu Restricted Area Permit (MRAP), Tsum Valley Restricted Area Permit (TRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and Local Municipality Permit are the five required permits to complete the Manaslu Tsum Valley Trek.

Manaslu Restricted Area Permits (MRAP)

A legally registered trekking agency can only apply for the Manaslu Restricted Area Permits (MRAP). The permit is issued by the Nepal Department of Immigration, located in Kathmandu. The permit is important to explore the restricted Manaslu region, which is checked between Jagat and Dharapani.

Tsum Valley Restricted Area Permit (TRAP)

If trekkers plan to combine the Manaslu Circuit Trek with the Tsum Valley Trek, they must apply for the Tsum Valley Restricted Area Permit (TRAP). This permit provides access to the hidden gem in Nepal, Tsum Valley, full of ancient monasteries. A legally registered trekking agency will help you apply for the permit from the Nepal Department of Immigration.

Manaslu Conservation Area Permit (MCAP)

The Manaslu Conservation Area Permit (MCAP) can be obtained at the Nepal Tourism Board office located in Kathmandu and Pokhara. Trekkers can independently apply for this permit without the help of any licensed agencies. The funds collected from permit sales are used to maintain trails and develop new infrastructure in the Manaslu region.

Annapurna Conservation Area Permit (ACAP)

The Annapurna Conservation Area Permit (ACAP) is required after crossing Larkya La Pass and descending toward Bimthang. Tilije and Dharapani are located in the Annapurna Conservation Area, so trekkers have to pay a one-time fee to reach Bimthang.

Local Municipality Permit

The local municipality permit can only be issued at Chumnubri Rural Municipality, located at the Jagat checkpoint. But other permits are issued by the Nepal Department of Immigration or the Nepal Tourism Board, located in Kathmandu and Pokhara. The collected funds are later used for trail maintenance and infrastructure development in remote villages of the Manaslu Region. 

Key Takeaway: Trekkers do not need a TIMS card for the Manaslu Tsum Valley trek routes, and everyone must carry physical copies of all the important permits.


Final Thoughts on the Manaslu Tsum Valley Trek - 20 Days

The 20 days of exploring the peaceful trails of the Manaslu Circuit Trek and Tsum Valley are two hidden gems of Nepal. The journey is full of forests, monasteries, rivers, bridges, and traditional Tibetan villages, offering an authentic Himalayan region experience. The Manaslu Tsum Valley itinerary covers all of Tsum Valley's ancient monasteries and crosses Larkya La Pass within 20 days. 

What are you still waiting for? Contact our Nature Lovers Treks and Tours team to book your Manaslu Tsum Valley - 20 Days adventure, exploring the hidden gems of Nepal. Nature Lovers Treks and Tours offers the most budget-friendly packages without compromising your comfort and safety. Our team will take care of all the permits, accommodation, transport, and other logistical things so you can focus on creating unforgettable memories with friends and family. 

Manaslu Tsum Valley Trek - 20 Days FAQs

The Manaslu Tsum Valley Trek is a high-altitude Himalayan trekking adventure that combines the remote Manaslu Circuit Trek crossing Larkya La Pass (5,106m) with the hidden gem of Nepal, Tsum Valley. 

The Manaslu Tsum Valley Trek is considered moderate to challenging because trekkers have to climb and descend 5 to 8 hours while spending multiple days above 5,000 m from sea level. 

The classic itinerary is around 20 days from your arrival to exploring the hidden gem of Nepal, Tsum Valley, to crossing Larkya La Pass and returning to Kathmandu. 

Tsum Valley is known for its centuries-old monasteries, sacred caves, prayer walls, and peaceful villages influenced by the Tibetan Buddhist culture and tradition. 

Tsum Valley is a part of the Manaslu Conservation Area that divides the Manaslu Circuit Trek trails and is located in the northern Gorkha District of Nepal. 

Larkya La Pass, located at 5,106 m above sea level, is the highest point and the most difficult part of the Manaslu Tsum Valley Trek. 

Yes, trekkers will spend most days 4,000 m above sea level, so without proper acclimatization, gradual ascent, and hydration, altitude sickness is a risk on the Manaslu Tsum Valley Trek. 

The trek requires the following permits:

  • Manaslu Restricted Area Permit (RAP)
  • Tsum Valley Restricted Area Permit
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)

Your trekking agency usually arranges all permits before departure.
 

Yes, to explore any restricted trekking area of Nepal, all foreign travelers must hire a licensed guide through a genuine trekking agency to get all the necessary permits. 

Yes, solo travelers can be paired with another group partner, which reduces the trekking cost and can get access to all the necessary restricted area permits

Most of the 20-day Manaslu Tsum Valley package covers the cost of:

  • Ground Transport with airport pick-up and drop-off
  • Licensed trekking guide 
  • Accommodation 
  • Meals during the trek 
  • Permits 
  • Trekking logistics 

Some of the packages also include porter services. 
 

The Manaslu Tsum Valley trekking packages exclude the following: 

  • International airfare
  • Nepal visa fees 
  • Travel insurance 
  • Trekking gear and equipment 
  • Beverages 
  • Wi-Fi 
  • Hot showers
  • Emergency rescue cost 
  • Guide and porter tips
  • Other personal expenses
     

The best seasons for the Manaslu Tsum Valley Trek are

  • Spring (March to May)
  • Autumn (September to November) 

The warm temperature with a clear sky offers a majestic view of mountains and forests filled with different shades of rhododendron and other wildflowers.
 

The temperature can be different depending on the season, but nighttime around Larkya La Pass is around -10°C or 14°F cold in spring and autumn. 

The facilities are basic, and accommodation is in local teahouses with a shared room and bathroom, but they offer meals, hot drinks, and a hot shower. 

Yes, WiFi is available in many villages, but they have to pay an extra charge for the service, and it becomes slower and less reliable as you gain altitude. 
 

Yes, the teahouses have charging facilities, but the services cost additional fees, and carrying a power bank or solar charger is recommended. 

Yes, for any high-altitude or restricted-area trekking, travelers must have travel insurance that covers the medical fees and emergency evacuation costs of 5,000 m above sea level. 

Trekkers must pack the following for the Manaslu Tsum Valley Trek:

  • Waterproof trekking boots
  • Down jacket
  • Warm layers
  • Sleeping bag
  • Trekking poles
  • Gloves
  • Sunglasses
  • Hat
  • Rain gear
  • Water bottles
  • Headlamp
  • Personal medications
  • Power bank
     

The trek involves the crossing of Larkya La Pass, which takes around 8 to 10 hours and is known as the most physically demanding day, and on other days trekkers have to walk around 5 to 8 hours. 

Yes, the trek is suitable for beginners who are physically fit and have hiking experience, so with proper preparation, they can complete the Manaslu Tsum Valley Trek.

The cost of your trek depends on the season, accommodation, group size, and other services, but joining a group trek is more affordable than a private trek. 
 

Yes, travelers from any country can join this group trek with a valid passport, Nepal visa, licensed guide, travel insurance, trekking permits, and other important documents. 

The Manaslu Tsum Valley trek connects the trails of the hidden Tsum Valley, filled with villages influenced by Tibetan Buddhist culture and tradition, before joining the classic Manaslu Circuit trail. 

The least explored land of Nepal, which is also connected to the Tsum Valley, popular for its centuries-old monasteries and villages influenced by the Tibetan Buddhist culture and tradition, also has less crowded trails compared to the Annapurna region and the Everest region, offering a peaceful trekking journey. 

Travel Moments

Manaslu circuit and Tsum valley trek

Manaslu Circuit and Tsum Valley trek

Full Vlog

What Our Guests Say?

171 reviews
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Manaslu Circuit/Tsum Valley/Nepal Sightseeing

We (a couple) organized our 4 weeks holydays with Nature Lovers Treks & Tours. Beside our 19 days trek to the Tsum Valley and the Manaslu Circuit, we visited Pokhara, Chitwan NP, and some days...

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hj - Nepal
November 22, 2024

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