Join Nature Lovers Treks and Tours on an immersive 15-day Upper Mustang Trek. On this exclusive journey, you will explore one of the most well-preserved Himalayan regions and witness the unique cultures, lifestyle, and landscape. Located in the rain shadow of the Dhaulagiri and Annapurna ranges, the restricted area of Mustang takes you across the arid, desert-like terrain of the trans-Himalayas. Witness the vibrant culture of the Loba community, the locals of Lo, and immerse yourself in their rich traditions that have remained unchanged for centuries. Alongside an immersive cultural experience, you can also enjoy awe-inspiring views of Nilgiri, Annapurna, and Dhaulagiri as you travel along the ancient Tibetan trade route.
The Upper Mustang Trek itinerary is designed meticulously by our travel experts. Considering your well-being, we have included crucial acclimatization days during this comprehensive trans-Himalayan exploration. Your trek takes you across several high passes, where acclimatization is the key to a safe and successful journey.
The trek further passes through several iconic geographical wonders, including the red cliffs of Dhakmar. Your highlight of the 15-day Upper Mustang Trek is the stay in the walled city of Lo Manthang. Here, you will explore the King’s Palace, ancient monasteries, and the Chhoser Caves.
Nature Lovers Treks and Tours focuses on delivering a seamless experience throughout your trek. We handle all complete logistics, including the complicated Restricted Area Permit (RAP), domestic flights to Jomsom, accommodations in local teahouses, and full-board meals during the trek.
Step back in time on this extraordinary Upper Mustang Trek in Nepal. Explore the history, geology, and spiritualism of this ancient region with Nature Lovers Treks and Tours. Call our travel experts to book your 2026/2027 adventure now!
Why Go on the 15-Day Upper Mustang Trek?
The Upper Mustang Trek is a harmonious blend of cultural immersion and natural exploration. Closed to foreigners until 1992, this trek takes you back in time, offering glimpses of the Tibetan-Buddhist-inspired culture and lifestyle amid the less-crowded trails.
Here are the top reasons to choose this unique Upper Mustang Trek:
Explore the Last Forbidden Kingdom: Lo Manthang is the ultimate destination of your 15-day Upper Mustang Trek. This ancient capital of Upper Mustang, also known as Lo, is known for its mystical aura as it has remained isolated from the rest of the world for a long time. Here, you will travel back in time as you witness the distinct way of life, immerse yourself in the local culture, and explore ancient monasteries and the former Royal Palace.
Distinct Trans-Himalayan Landscape: Unlike the conventional trekking route of the Annapurna Circuit, Upper Mustang is known for its unique landscapes. During your journey, you will come across striking wind-eroded cliffs in shades of red, orange, and grey, deep canyons, and mysterious Sky Caves. The visual contrast of the arid, desert-like landscapes standing in the foreground of the Himalayan peaks creates perfect frames for photography enthusiasts.
Explore the Walled City of Lo Manthang: The ancient capital of Lo Manthang is the ultimate highlight of your 15-day Upper Mustang Trek. Here, you will find yourself surrounded by massive 6-meter-high walls. Among many iconic landmarks, you can visit the four ancient monasteries and the King’s Palace, traversing the narrow alleyway of this medieval city.
Rain Shadow Trekking: Upper Mustang is located in the rain shadow of Annapurna and Dhaulagiri. Due to its geographical location, this region receives very little rainfall, making it a suitable monsoon-trekking destination. Despite the incessant rain in the rest of Nepal, Mustang offers clear views and dry trails.
A Typical Day During the Upper Mustang Trek in Nepal
The Upper Mustang Trek is a comprehensive journey that blends cultural immersion, natural wonders, and spiritual discovery on a single trip. Each day offers new and exciting adventures. Your day begins at around 7:00 am with a warm breakfast at your teahouse (*note: The wind in Kali Gandaki starts at 11:00 AM, so we always start trekking by 7:00 AM).
You will fuel up for the day’s journey with local Tibetan bread, porridge, eggs, and tea/coffee, relishing the cool mountain breeze. After breakfast, you will take on the rugged trails comprising continuous ascents and descents.
Depending on your destination, you will be required to ascend high passes that offer panoramic views of the trans-Himalayan landscapes, before descending into river valleys. During your trek, you will visit ancient caves carved into cliff faces and visit monasteries dating back several centuries.
At around noon, lunch is served in a teahouse en route to your overnight destination. This is your opportunity to rest and rehydrate before continuing the remainder of the day’s journey through unique wind-swept terrain.
You will reach your overnight destination by late afternoon. After checking into your teahouse, you can explore the village, observe the local lifestyle, and visit ancient monasteries. In the evening, you can spend time in the communal dining hall, enjoying a warm dinner and sharing your travel tales.
Cost of Upper Mustang Trek: Permits, Guides, and Transportation
The Upper Mustang Trek is a trans-Himalayan journey that takes you to one of the most preserved ancient Himalayan destinations in Nepal. This is an exclusive trek that requires careful planning and logistical arrangements, including an expert guide as Upper Mustang Trek without guide is not possible due to restricted area rules.
Nature Lovers Treks and Tours offers a comprehensive Upper Mustang package that covers all expensive permits, domestic flights (between Pokhara and Jomsom), comfortable teahouse accommodation, and full board meals (during the trek). We also include experienced trekking guides who skillfully navigate the trails, providing insights into the region’s unique culture and heritage.
Nepal Upper Mustang Trek Highlights
- Explore the restricted "Last Forbidden Kingdom" of Lo, opened to foreigners only in 1992.
- Walk through the semi-arid, desert-like landscapes of the Trans-Himalaya.
- Visit the walled city of Lo Manthang and explore the ancient King’s Palace.
- Discover the mysterious Chhoser Sky Caves and the Garphu and Nyiphuk monasteries.
- Marvel at the red cliffs of Dhakmar and the longest Mani wall in Nepal at Ghami.
- Enjoy a scenic flight between Pokhara and Jomsom, flying through the deepest gorge in the world.
- Witness the unique Tibetan-Buddhist culture, festivals (like Tiji), and lifestyle of the Loba people.
- Experience spectacular views of Nilgiri, Annapurna, Bhrikuti, and Dhaulagiri peaks.
Upper Mustang Trek Customization 2026/2027
Nature Lovers Treks and Tours presents you a comprehensive Upper Mustang Trek package that takes you to one of the most preserved ancient Himalayan cultures in Nepal. Our package offers all logistics, including the complex Restricted Area Permit (RAP), teahouse accommodation, and full-board meals during the trek.
We understand that the preferences and interests of travelers can differ. To cater to individual needs, we offer a fully customizable Upper Mustang Trek. With our customized trek, you can choose to travel overland in a 4WD, extend your stay in Lo Manthang to witness the Tiji Festival, or return via a different route.
Discuss your preferences with our travel experts. Together we will create a fully tailormade Upper Mustang Trek that best fits your interests and schedule.
