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Pungyen Gompa: Where Spirituality Meets the Majestic Himalayas

Manaslu Circuit Side Trips

Difficulty: Difficult
Max Altitude: 5,160m at Larke La
Duration: 23 days
Cost: $1999
Season: Spring & Autumn
Accommodation: Hotel & Teahouse
  • Overview
  • Side Trips
  • Itinerary
  • Cost Info
  • Useful Infos
  • FAQs

Highlights

  • Trek through pristine forests, glacial lakes, and towering peaks, including Manaslu (8,163m).
  • Cross the challenging Larkya La Pass (5,160m) for mesmerizing panoramic views
  • Visit ancient monasteries like Serang Gompa, Pungyen Gompa, and Hinang Gompa for a spiritual retreat.
  • Discover the hidden Kal Tal (Kalchhuman Tal), a stunning glacial lake.
  • Spot snow leopards, Himalayan tahr, and blue sheep in the Manaslu Conservation Area.

Manaslu Circuit with Side Trips - Explore Manaslu Hidden Gems

The Manaslu Circuit Trek is renowned for its awe-inspiring landscapes and the variety of side trips that enhance the trekking experience. One of the most popular excursions is the journey to Pungyen Gompa, situated at an elevation of 3,930 meters. This side trip provides an up-close view of Mount Manaslu, the eighth-highest peak in the world, along with magnificent vistas of surrounding glaciers and towering mountains. It's a challenging yet rewarding detour that allows trekkers to fully immerse themselves in the grandeur of the Himalayas.

For those seeking cultural insights, side trips like Hinang Gompa and Serang Gompa offer opportunities to explore centuries-old Buddhist monasteries. Tucked away in lush alpine landscapes, these gompas are not only places of spiritual significance but also gateways into the traditions and lifestyles of local communities. The peaceful ambiance and deep historical roots make these visits unforgettable for trekkers interested in the cultural aspects of the region.

Nature enthusiasts will find the tranquil glacial lakes, such as Birendra Lake and Kal Tal, to be enchanting. These pristine waters reflect the surrounding mountains, creating picturesque scenes that feel like they've been lifted straight out of a dream. In addition, the hidden gem of Rui La Pass (Lajyang Bhanjyang), located along the Nepal-Tibet border, offers stunning views of the rugged Himalayas and the vast, remote landscapes of both countries. This high-altitude pass is a gateway to a unique blend of natural beauty and cultural significance, as it connects two regions rich in history and tradition. Each side trip on the Manaslu Circuit adds a distinct flavor to the trek, catering to adventurers, culture lovers, and nature admirers alike.

Manaslu Circuit Side Trips Outline Itinerary

Day 01: Arrival in Kathmandu (1,350m) & transfer to Hotel.

Day 02: Explore & trekking preparation day in Kathmandu.

Day 03: Drive Kathmandu to Machha Khola (920m) - 8/10 hours

Day 04: Trek Machha Khola to Jagat (1,340m) - 6/7 hours

Day 05: Trek Jagat to Pewa (2,340m) - 4/5 hours 

Day 06: Trek Pewa to Bihi (3,100m) - 3/4 hours

Day 07: Trek Bihi to Serang Gumba (3,050m) -5/6 hours

Day 08: Explore & rest day in Serang Gompa

Day 09: Trek Serang to Prok (2,397m) via Kwak/Ghap - 7/8 hours 

Day 10: A day trip to Kal Tal /Kalchhuman Lake (3,574m) from Prok - 7/8 hours round trip

Day 11: Trek Prok to Lhi (2,920m) - 4/5 hours 

Day 12: A day trip to Hinang Gompa (3,100m) from Lhi - 4/5 hours round trip

Day 13: Trek to Shyala (3,500m) – 4/5 hours

Day 14: Trek Shyala to Samagaun (3,525m) via Pungyen Gompa (4,000m) - 5/6 hours

Day 15: Acclimatization hike to Manaslu Base Camp (4,400m) from Samagaun - 7/8 hours round trip

Day 16: Trek  Samagaun to Samdo (3,850m) - 3/4 hours

Day 17: A day trip to Tibet Border/Rui-La Pass (4,998m) from Samdo - 8/9 hours

Day 18: Trek Samdo to Dharamsala (4460m) - 3/4 hours 

Day 19: Trek Dharmshala to Bimtang (3,590m) via Larkya La (5,160m) - 7/8 hours

Day 20: A day trip to Ponker Lake (4,100m) from Bimtang - 4/5 hours rond trip

Day 21: Trek Bimtang to Tilje (2,300m) - 7/8 hours 

Day 22: Drive to Kathmandu/Pokhara (822m) via Besisahar - 9/10 hours 

Day 23: Final departure from Nepal

Not satisfied with this Itinerary? 

Are you interested in planning a custom trip? Reach out to us, and our experts will assist you in tailoring your itinerary to perfectly align with your preference.

Best Recommended Side Trips in Manaslu Circuit

The Manaslu Circuit is not just about the main trek; it also offers a range of exciting side trips that allow trekkers to explore more of the region's diverse landscapes, cultural richness, and stunning natural beauty. These excursions provide the perfect opportunity to immerse yourself in the unique surroundings and get a deeper sense of the area's charm. Some of the most popular side trips on the Manaslu Circuit include:

1. Serang Gompa: A Spiritual Retreat Amidst Majestic Peaks

Serang Gompa, also known as Nubri Monastery, is a tranquil and spiritually significant Tibetan Buddhist monastery nestled at the base of Serang (or Sringi) Himal. Situated at an elevation of approximately 3,100 meters near Bihi Village, it serves as a central hub for the local Tibetan Buddhist community and stands as a prominent stop for trekkers journeying through the Manaslu Circuit.

Serang Gompa boasts a deep historical connection to Tibetan Buddhism. Founded centuries ago by Tibetan monks seeking refuge in the Himalayas, the monastery is famed for its collection of ancient scriptures, thangka paintings, and sacred Buddhist relics. It continues to function as a center for meditation, religious rituals, and education, preserving the rich traditions and teachings of Tibetan Buddhism.

Located in the Kyimolung Valley, often referred to as the "Valley of Peace and Happiness," the monastery holds spiritual significance. This sacred valley is believed to have been prophesied by Guru Padmasambhava in the 8th century as a divine sanctuary.

Surrounded by verdant forests and the imposing Manaslu Mountain range, Serang Gompa offers both spiritual and visual allure. The monastery’s architecture exemplifies traditional Tibetan craftsmanship, making it a peaceful and spiritually rejuvenating retreat. The surrounding area is known for its serene atmosphere, providing visitors with a perfect setting to meditate and connect with nature.

A visit to Serang Gompa offers an opportunity to engage deeply with Tibetan Buddhism. Trekkers can meditate, receive blessings from the monks, or simply embrace the monastery’s tranquil atmosphere. As an ongoing center for Buddhist study and spiritual practice, the monastery remains a sanctuary for monks and nuns dedicated to their spiritual growth and service to the community.

2. Kal Tal/Kalchhuman Tal: Reflecting Beauty, Serenity, and Solitude

Kal Tal, also known as Kalchhuman Tal, is one of the best side trip in Manaslu region. This captivating glacial lake is a lesser-known destination that offers trekkers a peaceful and picturesque retreat amidst the awe-inspiring Himalayas.

Kal Tal is located near the renowned Manaslu Circuit trekking route, making it an ideal detour for those exploring the region. Surrounded by rugged terrain and dense forests, the lake provides a serene escape from the busier main trail. Although reaching Kal Tal requires a moderate detour, the journey is undeniably rewarding, offering stunning views and a tranquil atmosphere.

The lake is celebrated for its pristine, crystal-clear waters, which beautifully mirror the surrounding snow-capped peaks and lush greenery. The region around Kal Tal is rich in biodiversity, with various species of flora and fauna enhancing its allure. Trekkers often describe the lake as a hidden paradise, making it a perfect sanctuary for relaxation and meditation.

Kal Tal holds deep cultural significance for the local communities, who regard it as a sacred site. The lake is steeped in myths and legends, which imbue it with a mystical aura that adds to its charm. Visitors can immerse themselves in the traditions and spiritual beliefs of the Himalayan people as they explore this serene and sacred destination.

A visit to Kal Tal offers trekkers a unique opportunity to connect with both the natural beauty and cultural heritage of the Manaslu region. The trail leading to the lake is less traveled, allowing for a more intimate experience with the surrounding wilderness. As trekkers make their way to the lake, they can enjoy panoramic vistas of the majestic Manaslu and Ganesh Himal mountains.

3. Hinang Gompa: A Sanctuary of Serenity and Spirituality in the Heart of the Himalayas

Hinang Gompa is a peaceful and spiritually significant Buddhist monastery nestled in the Manaslu region of Nepal. This hidden gem offers trekkers a serene retreat amidst the awe-inspiring landscapes of the Himalayas.

Situated near the village of Lihi, at an altitude of around 3,100 meters, Hinang Gompa is easily reached via a side excursion from the Manaslu Circuit trekking route. The journey to the monastery takes trekkers through lush pine forests, picturesque villages, and spectacular views of the Himalchuli range, Simnang Himal, and Langjam Glacier.

The monastery is surrounded by unspoiled natural beauty, including the Hinang Glacier and the towering Himalchuli mountain. Its architecture embodies traditional Tibetan Buddhist craftsmanship, creating a serene fusion of spiritual significance and artistic expression. Inside, the monastery is adorned with statues of Gautam Buddha, Guru Padmasambhava, and Guru Karmapa, along with other revered sacred artifacts.

Hinang Gompa serves as a center for the study and practice of Buddhism, where monks and young students are educated in Buddhist teachings and basic subjects. Deeply rooted in Tibetan Buddhist traditions, the monastery offers visitors the chance to experience its tranquil and spiritually enriching atmosphere.

4. Pungyen Gompa: Where Spirituality Meets the Majestic Himalayas

Located near Samagaun village at an elevation of about 4,000 meters, Pungyen Gompa sits atop a hill that provides sweeping panoramic views of the surrounding Himalayan peaks, including the towering Manaslu, which rises to 8,163 meters. The trek to the monastery typically begins from Samagaun, taking around 3-4 hours, and winds through alpine meadows, lush forests, and glacial streams, making it a rewarding journey.

The name "Pungyen" originates from the local term "Phun Gyen," which translates to "three peaks," referring to the majestic mountains that encircle the monastery. Pungyen Gompa holds deep spiritual significance for both the Sherpa and Tibetan communities, believed to have been established by Tibetan Buddhist masters as a sanctuary for meditation and spiritual growth. The monastery is also linked to the region's protector deity, adding to its mystical and sacred aura.

The monastery's architecture showcases the fine craftsmanship of Tibetan tradition, with intricate woodwork, vibrant frescoes, and prayer flags fluttering in the mountain breeze. Set against a backdrop of rugged mountain terrain, verdant valleys, and pristine alpine forests, Pungyen Gompa offers a peaceful sanctuary for meditation and reflection, inviting visitors to connect deeply with both nature and spirituality.

Pungyen Gompa is also a cultural hub, hosting a variety of religious ceremonies and local festivals. During events like Lhosar, visitors can witness vibrant masked dances, traditional music, and other ceremonial rituals that highlight the rich cultural heritage of the region. These celebrations unite both locals and travelers, fostering a sense of community and spiritual connection.

The trek to Pungyen Gompa is part of the renowned Manaslu Circuit, a popular route for those eager to explore the region's natural wonders and cultural treasures. Along the journey, trekkers are treated to awe-inspiring views of snow-capped peaks, suspension bridges, and charming villages, making the experience not just a trek but a memorable adventure.

5. Ruila Pass/ Tibet Border: A High-Elevation Gateway to the Land of Tibet

Ruila Pass is a captivating and remote destination that marks the connection between Nepal and the Tibet. This hidden gem is ideal for trekkers in search of adventure, cultural immersion, and awe-inspiring Himalayan vistas.

Perched at an elevation of approximately 4,998 meters, Ruila Pass is situated near Nepal’s northern border with Tibet. Accessible via the renowned Manaslu Circuit trekking route, the pass offers challenging trails and stunning panoramic views. Compared to more popular trekking routes, Ruila Pass remains relatively untouched, providing a truly off-the-beaten-path experience.

The region surrounding Ruila Pass is marked by rugged terrain, crystal-clear glacial streams, and sweeping views of snow-covered peaks. Trekkers are treated to the unspoiled beauty of the Himalayas, including views of Mount Manaslu, Ganesh Himal, and other towering summits. The pass is enveloped by alpine meadows and dense forests, making it an idyllic haven for nature enthusiasts.

Ruila Pass holds significant cultural value for the local Tibetan and Himalayan communities. Historically, it has served as a vital trade route between Nepal and Tibet, facilitating the exchange of goods, culture, and ideas. The pass is also deeply intertwined with Tibetan Buddhist traditions, and visitors can explore monasteries and villages that showcase the region’s rich heritage.

Manaslu Circuit Side Trips Detailed Itinerary

***BLD refers breakfast, lunch, and dinner.***

Day 01: Arrival in Kathmandu (1,350m) & transfer to hotel, Hotel

Upon your arrival at the Tribhuvan International Airport, your trekking guide will be there to warmly welcome you, provide any necessary assistance with immigration formalities and luggage, and ensure a comfortable private transfer to your hotel for check-in and relaxation.

Day 02: Explore & trekking preparation day in Kathmandu, B, Hotel

Today is dedicated to the final preparations for your trek. There will be a comprehensive trek briefing, during which your gear will be checked and all necessary permits and documentation will be confirmed. You’ll also have time to pick up any last-minute trekking essentials from the bustling shops of Thamel. The evening is yours to relax or enjoy a traditional Nepali dinner before the adventure begins.

Day 03: Drive Kathmandu to Machha Khola (920m) - 8/10 hours, BLD, Teahouse

After an early breakfast, you will begin your journey with a scenic drive from Kathmandu to Machha Khola, the starting point of the Manaslu Circuit Trek. The drive, which will take approximately 8 to 10 hours, will wind through picturesque countryside, terraced hillsides, and along the Trishuli and Budhi Gandaki rivers. Although the road may be rough and bumpy at times, the stunning views of rural Nepal and glimpses of mountain life will make it a memorable experience. Upon arrival in Machha Khola, you will settle into your teahouse and rest in preparation for the trek ahead.

Day 04: Trek Machha Khola to Jagat (1,340m) - 6/7 hours, BLD, Teahouse

You will begin your trek by following the Budhi Gandaki River through narrow trails, crossing several suspension bridges and passing small Gurung villages along the way. The trail will gradually ascend and descend through forested hills, rice terraces, and rocky paths. You will trek through Khorlabesi and Tatopani, where you may take a short break near the natural hot springs. Continuing onward, you will climb over ridges and cross a few more streams before reaching the beautiful village of Jagat, a traditional checkpoint on the Manaslu route. You will check in with the authorities and settle into your teahouse for the night.

Day 05: Trek Jagat to Pewa (2,340m) - 5/6 hours, BLD, Teahouse

You will continue your journey from Jagat, ascending through stone-paved trails and crossing suspension bridges over the Budhi Gandaki River. The trail will lead you through charming villages like Salleri and Sirdibas, offering stunning views of the surrounding hills and distant snow-capped peaks. You will then cross a long suspension bridge to reach Philim, a large Gurung village with impressive farming terraces. From there, the trail will become more secluded and peaceful as you trek through dense forests and along narrow ridges. Eventually, you will arrive at the quiet settlement of Pewa, where you will spend the night in a simple teahouse nestled in nature.

Day 06: Trek Pewa to Bihi (3,100m) - 3/4 hours, BLD, Teahouse

You will leave Pewa and continue trekking through beautiful forested trails, with the Budhi Gandaki River flowing below. The path will take you through narrow gorges, bamboo groves, and occasional landslide-prone areas, so you will need to tread carefully. Along the way, you will pass the small settlement of Deng, where you may stop for a short rest or tea break. As you ascend gradually, the landscape will begin to change, revealing more signs of Tibetan influence in the architecture and culture. Eventually, you will reach the quiet village of Bihi, surrounded by steep cliffs and prayer flags, where you will stay overnight in a local teahouse.

Day 07: Trek Bihi to Serang Gumba (3,050m) - 5/6 hours, BLD, Teahouse

You will depart from Bihi and follow a less-traveled trail that gradually ascends through dense pine and rhododendron forests. The route will take you through remote villages and peaceful alpine meadows, offering occasional glimpses of the surrounding Himalayan peaks. As you gain elevation, the air will grow cooler and the scenery more dramatic. After several hours of steady trekking, you will leave the main trail and take a secluded path toward Serang Gumba, a centuries-old monastery nestled in a hidden valley. Surrounded by mountains and prayer flags, Serang Gumba will offer a serene and spiritual atmosphere. You will spend the night here, with time to explore the monastery and experience the peaceful life of the monks.

Day 08: Explore & rest day in Serang Gompa, BLD, Teahouse

You will spend the day resting and exploring the serene surroundings of Serang Gompa. Nestled in a remote Himalayan valley, the monastery will offer a peaceful atmosphere perfect for reflection and recovery. You will have the opportunity to interact with the resident monks, learn about their daily rituals, and observe traditional Buddhist practices. Short hikes around the area will provide stunning views of snow-capped peaks and insight into the simple lifestyle of the local community. This day will also allow your body to acclimatize to the altitude, preparing you for the days of trekking ahead. You will enjoy a quiet evening in the tranquil embrace of the mountains.

Day 09: Trek Serang to Prok (2,397m) via Kwak/Ghap - 7/8 hours, BLD, Teahouse 

You will begin your descent from the tranquil valley of Serang Gompa, retracing your steps through alpine meadows and forested trails. The path will take you downhill toward Kwak, a small settlement offering beautiful views of the surrounding landscapes. You will continue trekking through lush forests and along the Budhi Gandaki River, eventually reaching the village of Ghap. After a short rest, you will ascend gradually toward Prok, a traditional village perched on a ridge at 2,397 meters. Along the way, you will encounter Mani walls, prayer flags, and glimpses of the Tibetan-influenced culture of the Nubri region. Upon arrival in Prok, you will settle into a teahouse and enjoy the stunning mountain scenery surrounding the village.

Day 10: A day trip to Kal Tal /Kalchhuman Lake (3,574m) from Prok - 7/8 hours round trip, BLD, Teahouse

You will embark on a scenic day hike from Prok to Kal Tal, also known as Kalchhuman Lake, one of the hidden gems of the Manaslu region. The trail will lead you through dense forests, alpine meadows, and steep ridgelines, offering breathtaking views of the surrounding peaks and valleys. As you gain elevation, the landscape will become more rugged and remote, with fewer signs of human settlement. After several hours of steady hiking, you will reach the serene glacial lake, nestled high in the mountains and surrounded by pristine wilderness. You will spend some quiet moments taking in the tranquil beauty of Kal Tal before retracing your steps back to Prok for the night.

Day 11: Trek Prok to Lhi (2,920m) - 4/5 hours, BLD, Teahouse

You will embark on a scenic day hike from Prok to Kal Tal, also known as Kalchhuman Lake, one of the hidden gems of the Manaslu region. The trail will lead you through dense forests, alpine meadows, and steep ridgelines, offering breathtaking views of the surrounding peaks and valleys. As you gain elevation, the landscape will become more rugged and remote, with fewer signs of human settlement. After several hours of steady hiking, you will reach the serene glacial lake, nestled high in the mountains and surrounded by pristine wilderness. You will spend some quiet moments taking in the tranquil beauty of Kal Tal before retracing your steps back to Prok for the night.

Day 12: A day trip to Hinang Gompa (3,100m) from Lhi - 4/5 hours round trip, BLD, Teahouse

You will set out on a rewarding day trip from your overnight stop toward Hinang Gompa, a peaceful monastery nestled beneath the towering peaks of the Himalayas. The trail will lead you through dense forests and across clear mountain streams, gradually opening up to wide alpine meadows with breathtaking views of the surrounding landscape. As you approach the monastery, you will be greeted by the sight of fluttering prayer flags and traditional stone structures set against a dramatic mountain backdrop. At Hinang Gompa, you will have the opportunity to observe the daily rituals of the monks, learn about local Buddhist practices, and soak in the serene spiritual atmosphere. After spending some quiet, reflective time at the monastery, you will hike back to your lodge for a restful evening.

Day 13: Trek Lhi to Shyala (3,500m) – 4/5 hours, BLD, Teahouse

You will begin your trek from Lhi, descending gradually through terraced fields and scenic landscapes. The trail will take you through charming villages and dense forests, offering stunning views of the surrounding peaks and valleys. As you continue, you will ascend toward Shyala, a beautiful village located at a higher altitude with magnificent panoramic views of the Manaslu range and the surrounding mountains. The trail will be more remote, and you will begin to notice the influence of Tibetan culture in the local architecture and lifestyle. Upon arrival in Shyala, you will enjoy the peaceful environment and settle into a local teahouse for the night, preparing for the next stage of your adventure.

Day 14: Trek Shyala to Samagaun (3,525m) via Pungyen Gompa (4,000m) - 5/6 hours, BLD, Teahouse

You will begin your trek from Shyala, heading toward Samagaun, with a detour to visit Pungyen Gompa. The trail will take you through rugged terrain, crossing streams and passing through high-altitude meadows. As you approach Pungyen Gompa, you will be greeted by its peaceful atmosphere and stunning views of the surrounding mountains, including the majestic Manaslu peak. After spending some time at the gompa, you will continue your journey toward Samagaun, a picturesque village located at the foot of Manaslu. Upon arrival in Samagaun, you will settle into a teahouse and have time to rest, enjoy the views, and prepare for the upcoming days of trekking.

Day 15: Acclimatization hike to Manaslu Base Camp (4,400m) from Samagaun - 7/8 hours round trip, BLD, Teahouse

You will embark on a thrilling hike from Samagaun to Manaslu Base Camp, situated at an altitude of 4,400 meters. The trail will ascend steadily, passing through rocky paths, alpine meadows, and glacial moraines. As you gain elevation, the landscape will transform, offering stunning views of the surrounding peaks, including Manaslu and the neighboring mountains. The higher you climb, the more you will feel the remoteness and tranquility of the area. Upon reaching Manaslu Base Camp, you will be rewarded with breathtaking panoramic views of the glacier and towering peaks. After spending some time soaking in the beauty of the surroundings, you will begin your descent back to Samagaun.

Day 16: Trek Samagaun to Samdo (3,850m) - 3/4 hours, BLD, Teahouse

The trek from Samagaun to Samdo will take you through a scenic and gradually ascending trail, offering stunning views of the surrounding mountains. As you move along, you will pass small villages and cross rivers, gradually gaining elevation. The path will become more remote, with fewer signs of human settlement, allowing you to enjoy the tranquility of the high Himalayas. Upon reaching Samdo, a peaceful Tibetan-influenced village, you will be rewarded with breathtaking views of the peaks and the feeling of being immersed in the heart of the mountains.

Day 17: A day trip to Tibet Border/Rui-La Pass (4,998m) from Samdo - 8/9 hours, BLD, Teahouse

You will embark on a thrilling day trip from Samdo to the Tibet Border via Rui-La Pass, reaching an altitude of 4,998 meters. The trail will be challenging, with a steep ascent through rocky paths and high-altitude terrain. As you approach the pass, the views will become more dramatic, with snow-capped peaks and panoramic vistas of the Tibetan Plateau. Upon reaching Rui-La Pass, you will stand at the border, where the rugged beauty of the region will take your breath away. After spending some time at the pass, you will begin your descent back to Samdo, filled with unforgettable memories of the remote and serene landscape.

Day 18: Trek Samdo to Dharamsala (4,460m) - 3/4 hours , BLD, Teahouse

You will begin your trek from Samdo to Dharamsala, following a steady ascent through rugged terrain and crossing high-altitude paths. The trail will offer stunning views of the surrounding snow-capped peaks, and you will pass by sparse settlements and alpine meadows. As you approach Dharamsala, located at an altitude of around 4,460 meters, you will notice the air growing thinner, making it an ideal stop before continuing your journey to Larkya La. Dharamsala, a small settlement surrounded by breathtaking mountain views, will provide a peaceful resting point where you can relax and prepare for the next leg of your trek.

Day 19: Trek Dharmshala to Bimtang (3,590m) via Larkya La (5,160m) - 7/8 hours, BLD, Teahouse

Today, you will begin your trekvery early from Dharamsala to Bimtang, passing through the challenging and breathtaking Larke Pass, which sits at an altitude of 5,160 meters. The trail will take you through rugged, rocky terrain and steep ascents, offering stunning views of surrounding peaks like Manaslu and Naike Peak. As you approach Larke Pass, the landscape will become more alpine, with glaciers and snowfields underfoot. Reaching the pass will be a rewarding moment, offering panoramic vistas of the mountains and surrounding valleys. After crossing the pass, the descent toward Bimtang will take you through more remote and scenic areas, with lush forests and alpine meadows. Upon arriving in Bimtang, you will enjoy the serene atmosphere and the incredible views of the surrounding peaks, perfect for resting and reflecting after the challenging day.

Day 20: A day trip to Ponker Lake (4,100m) from Bimtang - 4/5 hours round trip, BLD, Teahouse

You will embark on a scenic day trip from Bimtang to Ponker Lake, a tranquil high-altitude lake surrounded by stunning mountain views. The trek will take you through lush forests, alpine meadows, and rugged terrain, gradually gaining elevation. As you approach the lake, the landscape will open up to reveal the serene waters, reflecting the towering peaks of the surrounding mountains. You will have time to relax by the lake, soaking in the peaceful atmosphere and breathtaking natural beauty. After spending some time enjoying the serene environment, you will retrace your steps back to Bimtang, with unforgettable memories of the pristine landscape.

Day 21: Trek Bimtang to Tilje (2,300m) - 7/8 hours, BLD, Teahouse

You will begin your trek from Bimtang to Tilje, descending through lush forests and picturesque valleys. The trail will lead you through alpine meadows and small villages, offering stunning views of the surrounding peaks and distant landscapes. As you continue along the path, you will cross rivers and pass by terraced fields, gradually making your way down to the lower altitudes. Upon reaching Tilje, a peaceful village with traditional stone houses, you will settle in a local teahouse, reflecting on the beauty of the trek and preparing for the next stage of your journey.

Day 22: Drive to Beshisahar & again drive to Kathmandu/Pokhara (822m) - 9/10 hours, BL, Hotel

You will begin today journey by driving from Tilje to Beshisahar, the district headquarters of Lamjung. The scenic drive will take you through picturesque villages and winding roads, offering beautiful views of the surrounding hills and rivers. From Beshisahar, you will continue your drive back to either Kathmandu or Pokhara, depending on your itinerary. The journey will take 6/7 hours, passing through diverse landscapes, lush valleys, and terraced fields, before arriving at your destination where you can relax and reflect on the incredible adventure you've just completed.

Day 23: Final departure from Nepal

On your final day in Nepal, you will be transferred to Tribhuvan International Airport in Kathmandu for your departure. After your memorable journey through the Himalayan region, you will have time to reflect on your experiences and the stunning landscapes you will have encountered. As you board your flight, you will leave Nepal with cherished memories of your adventure, looking forward to welcoming one day to explore more of this beautiful country.

Cost for 1 PAX: $2399/-

Cost for 2 or more PAX: $1999/- per person

Note: Trip cost varies with the group sizes.

Manaslu Circuit Side Trips Cost Breakdown

Cost Include

  • Airport pickup & drop off by private car.
  • All kinds of transportation services, notably local vehicles.
  • 3 nights tourist standard hotel in Kathmandu on BB plan
  • Standard mountain teahouse accomodation throughout the trek
  • 3 meals ( breakfast, Lunch & dinner) a day with a cup of tea/coffee in each meal
  • One incredibly skilled, accommodating, and kind guide, and expenses
  • Administrative fees and governmental taxes.
  • Manaslu Restricted Area Special Permit 
  • Manaslu Consevation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP)
  • Tsum Nubri Rural Municypality Permit
  • Necessary equipment (Down Jacket, Duffle Bag, Sleeping Bag).
  • Assistant Guide for a group with more than 6 people.
  • Emergency rescue arrangement service which will be funded by your travel insurance.
  • First-aid supplies include an Oximeter to check pulse rate.
  • Energy supplements (Cookies, chocolate bar, etc.) once a day.
  • Fresh seasonal fruits as dessert after dinner.
  • Certificate of trek completion along with a Nature Lovers Treks & Tours company t-shirt
  • Farewell dinner in a typical Nepali kitchen.

Cost Exclude

  • Extra accommodation and meals behind schedule
  • Porter service (add a porter for $25 per day)
  • Travel and emergency rescue insurance (must)
  • Personal expenses 
  • Tips to the field staff (highly expected)

Add-Ons

You can hire a porter for USD 25/- per day, who can carry up to 25 kg, 

For transportation, a private jeep from Kathmandu to Machhakhola is available at a cost of USD 200 to 230.

Additionally, a private jeep for the return journey from Tilije/Dharapani to Kathmandu is priced between USD 280 to 300

If you prefer more comfort, a private room is available for an additional USD 300, and some places along the route may also offer private bathrooms.

Manaslu Circuit Side Trips Useful Infos

The Manaslu Side Trips Trek offers an exceptional combination of adventure, culture, and breathtaking landscapes, making it one of Nepal’s most rewarding trekking experiences. Here are essential details to help you plan your trek more effectively:

Optimal Trekking Seasons

The prime times for trekking in the Manaslu region are during spring (March to May) and autumn (September to November). These seasons provide stable weather conditions, mild temperatures, and the clearest skies, ensuring the best visibility of the surrounding peaks. Spring offers vibrant blooms, while autumn brings crystal-clear views of snow-covered mountains.

Required Permits

As the Manaslu region is a restricted area, trekkers must obtain several permits before embarking on their journey. These include the Manaslu Restricted Area Permit (MRAP), the Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). These permits can be obtained through a registered trekking agency in Nepal. Additionally, trekkers must have to buy Tsum Nubri Rural Municipality Permit on the spot at Jagat.

Best Side Trips

The Manaslu Circuit offers several exceptional detours that are worth exploring, including:

  • Serang Gompa – A peaceful and historically significant Buddhist monastery, where trekkers can immerse themselves in Tibetan culture and spirituality.
  • Kal Tal (Kalchhuman Tal) – A tranquil and lesser-known glacial lake, surrounded by spectacular natural beauty, perfect for photography and quiet contemplation.
  • Pungyen Gompa – A Buddhist monastery offering panoramic views of Mount Manaslu and the surrounding peaks, a rewarding stop for trekkers seeking spiritual enrichment.
  • Hinang Gompa – A serene monastery offering solitude and breathtaking landscapes, providing an escape into nature and spiritual reflection.
  • Ruila Pass (Nepal-Tibet Border) – The route combines both adventure and cultural exploration, providing trekkers with opportunities to engage with local communities and learn about their way of life.

Difficulty and Challenge

The Manaslu Side Trips is considered moderate to strenuous, requiring trekkers to have a good level of physical fitness and prior trekking experience. The highest point on the trek is Larkya La Pass at 5,160 meters, which is a challenging climb, particularly due to the altitude. However, the stunning vistas at the summit make the effort worthwhile. Proper preparation and training for high-altitude trekking are highly recommended.

 Accommodation and Food

The trek primarily follows a tea house system, where trekkers stay in locally-run guesthouses along the route. These tea houses offer a simple, yet comfortable, place to rest after long days of trekking. The food typically includes traditional Dal Bhat (rice and lentils), hearty noodles, soups, and Tibetan bread, providing essential energy to fuel trekkers. Vegetarian options are usually available, and the variety of meals ensures you are well-nourished throughout the journey.

Altitude Considerations and Acclimatization

Proper acclimatization is essential to avoid the risks of altitude sickness. The trek reaches high altitudes quickly, and it is crucial to take rest days in villages like Samagaun and Samdo to allow your body to adjust to the changing elevation. These rest days help reduce the risk of altitude-related issues and prepare you for the challenging ascent to Larkya La Pass.

Cultural Immersion

The trek offers an enriching cultural experience as it passes through Tibetan-influenced villages. The local communities, particularly the Nubri people, maintain strong ties to Tibetan Buddhism and traditions. Along the way, trekkers can visit several monasteries, interact with locals, and observe daily life in these remote villages, gaining a deeper understanding of Tibetan culture, religion, and hospitality.

Wildlife and Natural Wonders

The Manaslu region is home to an incredible range of wildlife and diverse ecosystems. Trekking through dense forests, across glacial rivers, and past waterfalls, you may spot animals such as snow leopards, Himalayan tahr, blue sheep, and a variety of birds. The region’s untouched nature offers a truly immersive experience, as trekkers are surrounded by awe-inspiring landscapes.

Transportation and Travel Logistics

The trek typically begins with a 8-10 hour drive from Kathmandu to Machhakhola, where the trekking route starts. The road conditions can be rugged, so it’s important to be prepared for long travel times. On the return, trekkers will follow Besisahar to Manang route back to Kathmandu. While transportation may be bumpy, the scenic drive adds to the overall adventure of the trek.

Essential Packing List

Given the demanding nature of the trek, it’s crucial to pack wisely. Key items include:

  • Warm clothing, such as a down jacket, thermal layers, and a windproof outer layer to stay protected against cold temperatures.
  • Trekking boots that provide sturdy support and grip on rocky, uneven paths.
  • A sleeping bag rated for temperatures as low as -10°C.
  • Water purification tablets or a filtration system to ensure access to clean water throughout the trek.
  • Trekking poles to assist with balance, particularly on steep or uneven terrain.
  • Sunscreen and sunglasses to protect against UV rays, especially at higher altitudes.
  • A first aid kit with essentials like bandages, pain relief, and any necessary prescription medications.

By following these tips and preparing for the trek, you can enjoy a rewarding adventure through the heart of the Himalayas. 

Manaslu Circuit Side Trips Frequently Asked Questions

1. What is the Manaslu Circuit Side Trip Trek?

The Manaslu Circuit Side Trip Trek is an extended variant of the classic Manaslu Circuit Trek, incorporating additional detours to culturally and spiritually significant destinations. These side trips include Serang Gompa, Kal Tal, Pungyen Gompa, Hinang Gompa, and Ruila Pass. Each of these locations offers trekkers a deeper exploration of Tibetan Buddhism, local traditions, and stunning Himalayan landscapes, making it an ideal choice for those seeking both adventure and cultural immersion.

2. How long does the trek take?

The traditional Manaslu Circuit Trek typically spans 12-15 days, but when adding the side trips, the duration can extend to anywhere between 20-23 days. The additional time accounts for the extra hiking, acclimatization, and cultural exploration, ensuring you fully appreciate the region’s natural beauty and rich heritage.

3. What permits are required for the trek?

As the Manaslu region is classified as a restricted area, trekkers are required to obtain several permits to legally trek the circuit. These permits include:

  • Manaslu Restricted Area Permit (MRAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • Tsum Nubri Rural Municipaly Permit

These permits are essential for entry into the region and can be secured through a licensed trekking agency.

4. What are the best side trips along the Manaslu Circuit?

Some of the most captivating side trips include:

  • Serang Gompa – A serene Buddhist monastery offering a peaceful retreat and a rich cultural history rooted in Tibetan Buddhism.
  • Kal Tal (Kalchhuman Tal) – A tranquil and pristine glacial lake, nestled amid towering peaks, perfect for meditation and contemplation.
  • Pungyen Gompa – A monastery that offers unparalleled views of Manaslu, with a unique spiritual atmosphere.
  • Hinang Gompa – A quiet, remote monastery situated against the dramatic backdrop of the Himalchuli range, ideal for reflection and solace.
  • Ruila Pass – A physically demanding, yet highly rewarding hike, leading trekkers to a close-up view of the Land of Tibet.

5. What is the highest point of the trek?

The highest point on the trek is Larkya La Pass, which stands at 5,160 meters (16,929 feet). Reaching this pass is one of the trek's most challenging and rewarding moments, as trekkers are rewarded with panoramic views of snow-capped peaks and rugged terrain.

6. How difficult is the trek?

The trek is generally classified as moderate to strenuous. It requires a high level of physical fitness and stamina, particularly for tackling the ascent to Larkya La Pass. The side trips further contribute to the challenge by adding additional elevation gains and long days of trekking, making proper physical preparation essential.

7. What is the best time to do the trek?

The ideal times for trekking in the Manaslu region are during spring (March to May) and autumn (September to November). These seasons provide the most stable weather conditions, with clear skies, moderate temperatures, and unobstructed mountain views. Spring is particularly vibrant, with blossoming rhododendrons, while autumn offers crystal-clear visibility of the peaks, including Manaslu and Ganesh Himal.

8. What kind of accommodation is available?

The trek follows a tea house trekking system, where trekkers stay in locally operated lodges along the route. These tea houses offer simple, yet comfortable, rooms with essential amenities. Most tea houses provide warm meals, blankets, and sometimes hot showers (though hot water may not always be available). The accommodation is basic but sufficient for trekkers looking for a place to rest after a long day of hiking.

9. How do I prepare for altitude sickness?

Altitude sickness is a significant risk in high-altitude trekking, especially above 3,000 meters. Proper acclimatization is critical for avoiding altitude-related issues. Trekkers are advised to take rest days in Samagaun and Samdo, allowing their bodies to adjust to the increasing elevation. Additionally, staying hydrated, avoiding alcohol, and ascending gradually can help reduce the risk of altitude sickness.

10. What kind of food is available during the trek?

The meals served along the trail are primarily local and Tibetan-inspired, offering hearty and nutritious options to fuel trekkers for the journey ahead. Some tea houses may also offer Western-style dishes, but choices are generally limited, with more variety in larger villages.

11. Can I do the trek solo?

Solo trekking is not permitted in the Manaslu region. Nepalese regulations require trekkers to be accompanied by a licensed guide and to trek in a minimum group of two. This ensures safety and compliance with local laws while promoting responsible trekking practices.

12. What wildlife can be seen along the trek?

The Manaslu region is renowned for its biodiversity and wildlife. The region is home to rare and endangered species such as:

  • Snow leopards, Himalayan tahr, and blue sheep.
  • Various species of birds, including Danphe (the Himalayan monal), the national bird of Nepal.

The dense forests and rugged terrain also provide a habitat for other animals like marmots, jackals, and wild boars.

13. How do I get to the starting point of the trek?

The trek begins with a scenic drive from Kathmandu to Machhakhola, which takes approximately 7-8 hours by jeep and bus. The road conditions are often rough, but the views of the mountains and valleys along the way make the journey worthwhile. The return trip follows the same route back to Kathmandu.

14. What should I pack for the trek?

Given the challenging conditions and varying temperatures, packing the right gear is essential. Here’s a comprehensive packing list:

  • Warm clothing (down jacket, thermal layers, windproof jacket)
  • Good quality trekking boots
  • Sleeping bag (rated for -10°C or lower)
  • Water purification tablets or a filtration system
  • Trekking poles for added stability on uneven terrain
  • Sunscreen and sunglasses for protection against high-altitude UV rays
  • A first aid kit, including basic medications, bandages, and blister treatments.

15. Is the trek worth it?

Absolutely! The Manaslu Circuit Side Trip Trek offers a unique and unforgettable adventure. It combines challenging trekking, cultural immersion, and breathtaking natural beauty. With fewer crowds compared to more popular trekking destinations like Everest or Annapurna, this trek allows trekkers to experience the untouched beauty and authentic culture of the region, making it a must-do for adventure enthusiasts seeking a deep connection with the Himalayas.

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