The Everest Three Passes Trek is one of Nepal’s most challenging and rewarding adventures, combining breathtaking Himalayan scenery, authentic Sherpa culture, and high-altitude excitement. This epic route in Sagarmatha National Park takes you across the region’s three highest trekking passes – Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m) – each offering unmatched panoramic views of the world’s tallest mountains, including Everest (8,848m), Lhotse (8,516m), Makalu (8,481m), and Cho Oyu (8,201m). Designed for experienced trekkers, this journey goes beyond the classic Everest Base Camp route to explore every corner of the Khumbu region.
Along the way, you’ll visit iconic destinations like Everest Base Camp (5,364m), the famous Kala Patthar (5,545m) viewpoint for close-up Everest views, and the shimmering Gokyo Lakes, considered sacred by both Hindus and Buddhists. The trek passes through vibrant Sherpa hubs like Namche Bazaar, peaceful villages such as Thame and Dingboche, and lush valleys filled with rhododendron forests, alpine meadows, and glacial moraines. You’ll also explore spiritual sites like Tengboche Monastery, experience the Sherpa people’s warm hospitality, and learn about their deep connection to the mountains.
To ensure safety and enjoyment, Nature Lovers Treks & Tours includes proper acclimatization days before tackling the high passes. While physically demanding due to steep ascents, long days, and high altitude, the Everest Three Passes Trekking experience rewards you with unparalleled mountain views and the satisfaction of completing Nepal’s ultimate trekking challenge. Perfect for nature lovers and adventure seekers alike, this journey blends thrilling high-altitude passes, cultural immersion, and the most spectacular landscapes in the Everest region.
Please check our Flickr profile for the Everest Region photographs.
Day 01: Arrival at Tribhuvan International Airport, Kathmandu – Transfer to hotel
Day 02: Fly Kathmandu to Lukla (2,860m) and Trek to Phakding (2,640m) – 3/4 hrs
Day 03: Trek Phakding to Namche Bazaar (3,440m) – 6/7 hrs
Day 04: Acclimatization day in Namche Bazaar – Short hikes and local exploration
Day 05: Trek Namche Bazaar to Thame (3,820m) – 5/6 hrs
Day 06: Trek Thame to Lungden (4,380m) – 5/6 hrs
Day 07: Trek Lungden to Gokyo (4,790m) via Renjo La Pass (5,360m) – 7/8 hrs
Day 08: Explore Gokyo Lakes and climb Gokyo Ri (5,357m) – Rest day
Day 09: Trek Gokyo to Thagnak (4,700m) – 3/4 hrs
Day 10: Trek Thagnak to Dzongla (4,830m) via Cho La Pass (5,420m) – 7/8 hrs
Day 11: Trek Dzongla to Lobuche (4,940m) – 3/4 hrs
Day 12: Trek Lobuche to Gorakshep (5,164m) and hike to Everest Base Camp (5,364m) – 7/8 hrs
Day 13: Hike Gorakshep to Kala Patthar (5,545m) and trek to Lobuche (4,280m) – 6/7 hrs
Day 14: Trek Lobuche to Chhukhung (4,730m) via Kongma La Pass (5,535m) – 7/8 hrs
Day 15: Trek Chhukhung to Namche Bazaar (3,440m) – 7/8 hrs
Day 16: Trek Namche Bazaar to Lukla (2,860m) – 6/7 hrs
Day 17: Fly Lukla to Kathmandu – 30 min
Day 18: Departure from Kathmandu
Day 01: Arrival at Tribhuvan International Airport, Kathmandu – Transfer to hotel
Day 02: Fly Kathmandu to Lukla (2,860m) and Trek to Phakding (2,640m) – 3/4 hrs
Day 03: Trek Phakding to Namche Bazaar (3,440m) – 6/7 hrs
Day 04: Acclimatization day in Namche Bazaar – Local hikes and exploration
Day 05: Trek Namche Bazaar to Tengboche (3,867m) – 5/6 hrs
Day 06: Trek Tengboche to Dingboche (4,360m) – 4/5 hrs
Day 07: Acclimatization day in Dingboche – Local hikes and exploration
Day 08: Trek Dingboche to Chhukhung (4,730m) – 2/3 hrs
Day 09: Trek Chhukhung to Lobuche (4,280m) via Kongma La Pass (5,535m) – 7/8 hrs
Day 10: Trek Lobuche to Gorak Shep (5,164m) and Hike to Everest Base Camp (5,364m) – 7/8 hrs
Day 11: Hike Kala Patthar (5,545m) for sunrise and Trek to Dzongla (4,830m) – 6/7 hrs
Day 12: Trek Dzongla to Gokyo (4,790m) via Cho La Pass (5,420m) – 8/9 hrs
Day 13: Hike Gokyo Ri (5,357m) for sunrise – Optional visit to 5th Lake
Day 14: Trek Gokyo to Marlung (4,210m) via Renjo La Pass (5,360m) –7/8 hrs
Day 15: Trek Marlung to Namche Bazaar (3,440m) – 6/7 hrs
Day 16: Trek Namche Bazaar to Lukla (2,860m) – 6/7 hrs
Day 17: Fly Lukla to Kathmandu – 30 min
Day 18: Final departure from Kathmandu
This route crosses the passes in reverse order: Kongma La, Cho La, then Renjo La. It still covers all the highlights but the acclimatization and trekking rhythm differ slightly.
Porter services to lighten your load for more comfortable trekking
Luxury lodge upgrades on select nights
Additional acclimatization or rest days to reduce altitude sickness risk
Guided cultural tours in Kathmandu before or after the trek (e.g., heritage sites, temples)
Photography or drone services to capture your trek experience professionally
Day 01: Arrival in Kathmandu (1,350m) and transfer to Hotel, Hotel
Your Everest adventure begins as you land at Tribhuvan International Airport. Our representative will greet you and transfer you to your hotel in the heart of the city. In the evening, join a welcome dinner featuring traditional Nepali cuisine and receive a detailed trek briefing from your guide. You’ll also have time to explore the vibrant streets of Thamel, known for its trekking shops and lively atmosphere.
Day 02: Fly to Lukla (2,840m) & Trek to Phakding (2,610m) – 3/4 hrs, BLD, Teahouse
Take a thrilling 30-minute mountain flight to Lukla, with incredible views of the Himalayan range, including Everest. After meeting your porters, start trekking downhill through pine forests and small Sherpa settlements. Cross your first suspension bridge over the Dudh Koshi River before reaching the charming riverside village of Phakding.
Day 03: Phakding to Namche Bazaar (3,440m) – 6/7 hrs, BLD, Teahouse
Follow the Dudh Koshi valley, crossing several suspension bridges adorned with colorful prayer flags. You’ll pass through Monjo and enter Sagarmatha National Park, where your permits are checked. After a steep climb through pine and rhododendron forest, you’ll reach Namche Bazaar, the bustling trading center of the Khumbu and the gateway to Everest.
Day 04: Acclimatization Day in Namche Bazaar, BLD, Teahouse
Spend the day exploring Namche to help your body adjust to the altitude. Take a short hike to the Everest View Hotel (3,880m) for your first clear views of Everest, Lhotse, and Ama Dablam. Visit the Sherpa Museum to learn about mountaineering history and local culture. Enjoy fresh-baked goods from one of the town’s bakeries.
Day 05: Namche to Thame (3,820m) – 5/6 hrs, BLD, Teahouse
Leave the main EBC trail for a quieter route to Thame, an ancient Sherpa settlement. The trail winds through juniper forests, mani walls, and traditional yak pastures. In Thame, visit the 16th-century monastery perched high on a hillside, offering peaceful views of Kusum Kanguru and Thamserku.
Day 06: Thame to Lungden (4,380m) – 5/6 hrs, BLD, Teahouse
Continue your gradual ascent through isolated hamlets and wide yak grazing lands. The trail offers spectacular views of snow-capped peaks and a peaceful, less-trodden atmosphere. Lungden is a quiet village ideal for acclimatization before your first high pass crossing.
Day 07: Lungden to Gokyo (4,790m) via Renjo La Pass (5,360m) – 7/8 hrs, BLD, Teahouse
Start early for a challenging climb to Renjo La Pass, where the horizon opens to reveal Everest, Cho Oyu, Makalu, and the sparkling Gokyo Lakes below. Descend carefully to Gokyo village, nestled beside the third lake with its turquoise waters.
Day 08: Gokyo Exploration Day, BLD, Teahouse
Today’s highlight is the climb to Gokyo Ri (5,357m), a panoramic viewpoint for some of the best vistas in the Everest region, with four 8,000m peaks in sight. Explore the sacred Gokyo Lakes and the massive Ngozumpa Glacier, the longest glacier in Nepal.
Day 09: Gokyo to Thagnak (4,700m) – 3/4 hrs, BLD, Teahouse
Cross the glacier carefully, navigating a maze of ice and moraine to reach Thagnak, the base camp for the Cho La Pass. This is a short day to allow rest before the next big challenge.
Day 10: Thagnak to Dzongla (4,830m) via Cho La Pass (5,420m) – 7/8 hrs, BLD, Teahouse
A steep climb over Cho La Pass brings dramatic scenery—icy trails, rugged rock faces, and spectacular glacial views. The descent to Dzongla opens into serene pastures with views of Ama Dablam.
Day 11: Dzongla to Lobuche (4,940m) – 3/4 hrs, BLD Teahouse
Trek along the base of Lobuche Peak, enjoying views of Cholatse and Pumori. The trail is gentle and short, giving you time to rest for the trek to Everest Base Camp.
Day 12: Lobuche to Gorakshep (5,164m) & Everest Base Camp (5,364m) – 7 hrs, BLD, Teahouse
Walk over rocky moraine terrain to Gorakshep, your last stop before EBC. After lunch, hike to Everest Base Camp, where climbers prepare for summit attempts. Stand at the foot of the world’s highest peak beside the Khumbu Icefall.
Day 13: Gorakshep to Kala Patthar (5,545m) & Lobuche (4,940m) – 5/6 hrs, BLD, Teahouse
Begin before sunrise to climb Kala Patthar, the most famous viewpoint in the Everest region, offering the closest and most stunning panoramic view of Mount Everest, along with Lhotse, Nuptse, and Ama Dablam. After soaking in the views, descend back to Gorakshep for breakfast, then retrace your steps down the valley to Lobuche, passing through glacial terrain and high alpine landscapes.
Day 14: Lobuche to Chhukhung (4,730m) via Kongma La Pass (5,535m) – 7/8 hrs, BLD, Teahouse
Today is one of the most challenging but rewarding days of the trek. Cross Kongma La Pass, the highest of the three passes, with spectacular 360-degree views of the Khumbu Glacier, Nuptse, Makalu, and other surrounding peaks. The descent to Chhukhung is steep and rocky but offers striking scenery of the Imja Valley and Island Peak.
Day 15: Chhukhung to Namche Bazaar (3,440m) – 7/8 hrs, BLD, Teahouse
Descend through Dingboche and the Imja Khola valley, passing through Pangboche and Tengboche, where you can stop to visit the famous monastery. Continue your descent through pine and rhododendron forests, eventually reaching Namche Bazaar, where you can enjoy a warm shower, good food, and a celebratory evening.
Day 16: Namche to Lukla – 6/7 hrs, BLD, Teahouse
Retrace your steps along the Dudh Koshi River to Lukla. In the evening, enjoy a farewell dinner with your trekking crew.
Day 17: Fly to Kathmandu, B, Hotel
Take the scenic morning flight back to Kathmandu and transfer to your hotel. Spend the afternoon relaxing or shopping for souvenirs.
Day 18: Departure from Nepal, B, Airport transfer
Our team will transfer you to the airport for your onward flight, marking the end of your unforgettable Everest Three Passes Trekking adventure.
Starting from
We want your Everest Three Passes Trek to be safe, enjoyable, and unforgettable. Below are some key details every client should know before and during the journey:
Permits and Documentation
To trek in the Everest region, you’ll need a valid passport with at least six months left before expiry. We’ll handle all the necessary permits for you—including the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These are essential to enter and trek through this protected area. Always carry your permits and passport with you during the trek as they are checked regularly.
Fitness and Trekking Experience
This trek is demanding and requires good physical fitness. Ideally, you should have prior trekking experience above 3,500 meters. We recommend preparing by doing regular cardio workouts, hiking, or running in the weeks before your trip. This preparation will help you enjoy the trek fully and reduce the risk of injuries or exhaustion.
Altitude and Acclimatization
You will reach altitudes over 5,500 meters, so acclimatization is vital. Our itinerary includes rest days and gradual elevation gain to help your body adjust. Listen to your body carefully and tell your guide if you feel symptoms like headaches, nausea, or dizziness. Staying hydrated and walking at a comfortable pace are key. Your guide will monitor everyone’s health closely to ensure safety.
Weather and Clothing
Weather in the Everest region can change quickly—expect sunny days but very cold nights, especially at higher altitudes. We recommend layering your clothing: thermal base layers, fleece or down jackets, and waterproof outerwear. Bring a warm hat, gloves, and good quality sunglasses to protect against sun and wind.
Accommodation
During the trek, you’ll stay in cozy teahouse lodges run by local families. These provide basic but comfortable rooms with shared bathrooms. Some lodges offer hot showers and Wi-Fi for a small fee. Bringing your own sleeping bag is recommended for added warmth and hygiene.
Food and Hydration
Meals include a mix of traditional Nepali dishes like dal bhat and simple Western options such as pasta and eggs. Fresh fruit and vegetables depend on the season. Drinking plenty of purified water is essential to avoid dehydration. We advise carrying water purification tablets or filters. You’ll also want to bring high-energy snacks like nuts or energy bars for extra fuel.
Communication and Connectivity
Mobile phone signal is limited outside major villages like Namche Bazaar and Lukla. Most lodges offer Wi-Fi, but it can be slow and may come with an extra charge. Satellite phones can be rented in emergencies. We recommend informing family and friends that communication will be limited during your trek.
Respecting Local Culture
You will be trekking through Sherpa communities with rich Buddhist traditions. Please dress modestly, remove hats and shoes before entering monasteries, and ask permission before taking photos of people or ceremonies. Showing respect for local customs will enhance your experience and build positive connections.
Packing Essential
Good trekking boots with ankle support and waterproofing are a must. Pack warm, layered clothing and don’t forget sun protection—sunglasses, sunscreen, and lip balm. Trekking poles are helpful on steep or uneven terrain. A headlamp can come in handy for early starts or power outages.
Medical Facilities and Safety
Medical clinics exist in larger villages but are limited in capacity. In case of serious illness or injury, helicopter evacuation to Kathmandu may be necessary. We require all clients to have travel insurance that covers high-altitude trekking and emergency evacuation. Our guides carry first aid kits and pulse oximeters to monitor your health.
Packing Light
Porters carry up to 15–20 kg of gear per person, so packing light helps keep everyone comfortable. Use compression bags to save space and avoid bringing heavy or bulky items. Quick-dry clothing and multipurpose gear are ideal.
Cash and Expenses
Nepali Rupees are the only accepted currency on the trail. ATMs are available only in Kathmandu and Namche Bazaar. Plan to bring enough cash for personal expenses like hot showers, Wi-Fi, drinks, snacks, and tips. Credit cards are rarely accepted outside Kathmandu.
Environmental Responsibility
Help us protect the beautiful Everest region by following Leave No Trace principles. Carry out all your trash, avoid plastic bottles by using refillable water containers, and respect wildlife and plants. Supporting local eco-friendly businesses also helps preserve this fragile environment. 14. Group Size and Trek Style We keep our groups small (usually 6–12 people) to ensure personalized attention and reduce environmental impact. Private or custom treks are available if you prefer a more flexible itinerary or a tailored pace.
Your Guide’s Role and Safety Measures
Your guide is trained to ensure your safety, monitor altitude sickness symptoms, and provide first aid if needed. Please communicate openly about how you feel throughout the trek and always follow their advice, especially on acclimatization days and challenging trail sections. Never trek alone on difficult terrain.
How much does the Everest Three Passes Trekking cost?
The cost of the Everest Three Passes Trek varies from depending on the number of days you choose to trek. The longer the trek, the more expensive it will become. Similarly, the price will differ with the accommodation choices also. Usually, Nature Lovers Treks and Tours offers a comprehensive package that is inclusive of all the costs and expenses for the entire journey from the moment you land in Nepal till the moment you fly back home. However, you could also choose to buy only a service-based package from us when we will be providing you only the supporting field staff plus trekking permits, and you have to arrange the rest by yourselves.
How is the Accommodation during the Everest Three Passes trek?
In Everest Three Passes Trekking, we will provide you the teahouse accommodations. A teahouse is typically a mountain lodge, a combination of a lodge or a guest house and a restaurant or a café with basic furniture and interiors suitable for the social hangout. Many teahouses even have some attached bathrooms and the central heating furnace. Most of the teahouses provide European toilets these days, while Asian-style of toilets are available in every teahouse. Hot showers are available but on an extra cost. The same goes with hot drinking water since they use gas or solar to boil the it. Sleeping blankets are usually provided, but we recommend you carry your own sleeping bags for hygienic purpose {can be arranged on request}. At the same time, it’s better to carry your own toiletries, including towels.
What are the permits that I need for Everest Three Passes Trekking?
For Everest Three Passes Trekking, you will need to make two permits: Sagarmatha National Park Entrance fee {can be made in Nepal Tourism Board at Kathmandu or Monjo} and Khumbu Pasang Lhamu Rural Municipality Entrance fee {obtained in Lukla}.
How does this tipping system in Nepal work, and do I have to tip?
Tipping is not compulsory for Everest Three Passes Trekking however, tipping is all about showing your gratitude and appreciation. We care about our staff in the fields, so we expect you to look after them in return for them looking after you throughout your journey. They are your closest friend in the remotest parts and your protector whenever anything seems to happen to you. So tipping is highly expected. The amount of gratuities can be determined by you. Normally, a guide or a porter expects around $10 or more per day.
Can I charge my phones, batteries or other electronic devices in Everest Three Passes Trekking?
You can easily charge your electronic devices during Everest Three Passes Trek {with some exceptional days} but by paying small amounts or fees for charging. Don’t forget to buy a plug adaptor or socket fittings before you leave Kathmandu.
Is there WiFi and mobile signal on the Everest Three Passes Trek?
Everest Three Passes Trekking route has good mobile network coverage these days {with few exceptions}, thanks to the Nepalese telecommunication companies called Ncell and NTC. You can buy one of these Sim cards from any local phone shop in Kathmandu. It is wiser to buy a sim card with around 4 GB of data in Kathmandu and use the mobile data in the trek to avoid paying extra by buying WiFi.
WiFi is readily available on purchase in the Everest Three Passes Trekking route, mostly everywhere. There are some internet cafes along the route where you can use WiFi to communicate with your loved ones, which are comparatively cheaper than buying the WiFi packs. However, the signal varies from place to place and please don’t expect to receive fast data coverage on the trek.
When is the best time to trek to Everest Three Passes?
Everest Three Passes Trekking can be done throughout the year. However on average, Spring {March, April and May} and Autumn {September, October and November} are the best times or seasons to trek to Everest three passes. Spring and Autumn are the Peak or Busy season in Nepal. It’s because the temperature is moderate during these seasons and the best panoramic mountain views are guaranteed, while during other Summer {June, July and August} and Winter {December, January and February} seasons, the clear weather is not guaranteed. But if you are an explorer, a photographer, and a peace lover, a less busy season can also be the right time to do Everest Three Passes Trekking. The problem is the weather is harsh cold in winter, and there’s snow everywhere while the summer has rainfalls and clouds obscuring the mountains and the views are not so great most of the time.
Do I have to worry about altitude sickness on Everest Three Passes Trek?
The itinerary of our Everest Three Passes Trekking is perfectly designed by Nature Lovers Treks and Tours. It has separated enough time in the places to let the body acclimatize well in high altitudes. As long as you follow the guide, you should be fine. Altitude sickness in fact, can affect anyone regardless of age or fitness level, so it is very important to walk slowly and gradually as you go higher. Learn more about Altitude Sickness to prepare yourselves for the upcoming Everest Three Passes Trekking.
Do I need to be healthy and physically fit for Everest Three Passes Trekking?
When it comes to trekking in the mountains, the health and fitness of a person play a vital role. If you are a healthy person without any serious medical problems, Everest Three Passes Trekking is for you, but if you have any sort of medical issues, please consult your doctor before coming to Nepal for the trek. We will be gaining a high altitude of 5545 m above sea level which is not a joke. People normally start to have breathing problems above 3000 meters from sea level, if they have pre-existing health conditions.
Regarding the fitness level required, Everest Three Passes Trek demands high physical fitness. The trekking includes daily walks of about 4-8 hours and involves many ascents and descents, including the highest passes crossing, which means you need lots of practice before you start the trekking journey. You will be traversing through the glaciers and highest passes. If you do not have previous trekking experience, that’s fine, but obviously if you have previous experience, it will be a lot easier. For those not having previous trekking experiences, please exercise regularly for at least 3 months before your trekking departure. Go for the morning walks, do some jogging as you get time, participate in some cycling activities, etc. This way, you will be good to go trekking to Everest Three Passes.
What kind of food items or meals can I eat on Everest Three Passes Trekking?
Full board meals or full meals are included during the trek. Tea and coffee will also be provided during the entire trip. During the trek, you will have breakfast and dinner in the same teahouse where you spend the night, while the lunch will be served en route towards the next destination of the day. There are varieties of choices to choose from; Nepalese, Tibetan, Indian, Continental, etc.
The most common and highly recommended food during the Everest Three Passes Trekking is typical Nepali Dal Bhat {rice and lentil}; even better without meat, it means Nepali Vegetarian Dal Bhat. You can also eat other food items such as seasonal vegetables, noodles and spaghetti, pasta, pizzas and French fries, soups, etc., depending on availability. For the beverage, you can choose either warm, hot or cold beverages; soft drinks, beer and hard drinks. For breakfast, you can order cereals, bread, noodle soups, egg dishes, etc.
Do I need travel insurance for Everest Three Passes Trekking?
Travel insurance is a must when you trek to Everest Three Passes. Therefore before you come to Nepal, please make sure you have your insurance documents with you since our insurance companies cannot insure foreign nationals. Because they cover all the expenses, if you face some unfortunate happenings and you have to be rescued or medically assisted during the trip or if your belongings are lost or stolen. We strongly advise you to take out insurance which covers any medical risks up to 5500 meter, and the medical evacuation from the mountains.
Can I use my debit or credit cards during the trek?
In general, most places in Nepal don't accept the card payments as they are remote and of limited use to them. So, we recommend you withdraw some cash before departing for the journey. ATMs will charge you minimal service fees for withdrawing money, and you will also get good exchange rates from the banks.
How much weight of luggage can I take during the trek?
Our porter is allowed to carry a maximum of 25 kg so, since 2 clients will share one porter, your combined weights shouldn't be more than 20kg. We care about our porters, and he also has his personal belongings to carry.
You might have to carry your own backpack for the important things and your personal items. But please, only carry the essentials, and you will have to leave the rest of the unimportant items, either in the hotel's locker room or in our office store for free.
Is there any age limit for Everest three passes trek?
Not at all. Whether you're 5 years old or 85, you can trek as long as you can. In fact, children seem to adapt to high altitudes faster than an adult. So, as long as you're willing to hike the Himalayas, you can hike no matter your age.
How do you take the remaining balance on arrival in Kathmandu? Do I need to pay you in cash, or can I use my card?
On arrival in Kathmandu, you can pay the remaining balance in cash or by card. We prefer to be paid in cash (it doesn't matter which currency) rather than by card but, you can also swipe your card, which will incur you an extra 3.5% charge from the bank.
How big should my backpack be?
It all depends on what you wish to carry on your day pack. We recommend a backpack between 20-40 liters or roughly the size of a school bag.
If I have to use a restroom during the hike or trek, where can I use the bathroom?
You can easily access the restrooms of any teahouses on the trail. If it's urgent and you cannot find any teahouses around, you can always go off the trail to ease yourself.
Can I leave my luggage in Kathmandu?
Definitely, you can leave your excess stuff in Kathmandu. Either you can leave them in the hotel's locker room or in our office store for free.
What about extra days and nights in Kathmandu?
For any extra days and nights in Kathmandu which is outside of your schedule, you can let us know beforehand, and we can book the hotels for you and also other add-ons or activities as you may like. If, under unforeseen circumstances, you get extra days in Kathmandu after the trek, we shall work out the right solution for you.
What if I get sick or injured during the trek?
Like we said earlier, we put your safety as the top priority. Our professional team is always with you and monitoring you to ensure your wellness and safety. Our experienced and well-trained guide will use his skills in case of emergency, either if you get injured or if you get sick. If it's a symptom of altitude sickness or AMS, you will have to go down to the lower altitudes as fast as possible in order to regain your energy. You can always continue in the latter days or retreat as per your choice. In case of necessity, he will arrange the rescue helicopter for you to get quick medical attention in Kathmandu.
What gear and equipment do I need to pack for Everest Three Passes Trekking?
Choosing the right gear and equipment is also important for the successful trek to Everest Three Passes. Pack the right gear and equipment but remember, packing as light as possible is the best way to go when trekking to Everest three passes. You should read this What to take for travel to get all the details on what you need to pack or carry to get to Everest three passes and back.